Slim Fast.... Muscle Milk.... MMLight??
I'm keeping that in mind too. I told my mom and she fussed at me! WELL YOU'RE GONNA HAVE TO GET USED TO SOMETHING CAUSE YOU GOTTA DO IT! Gotta love my mama! LOL But, I'm sorry. I just can't do it. I will gag and vomit and well....what's the point! I just ordered some samples from Jay Robb. I'm PRAYING these work!
I like the atkins advantage. The chocolate ones are really good, the mocha is okay...the strawberry leaves a blah taste in your mouth. I have found they are not as pricey as others have been,(you can get them at target for 5 and just over the weekend they have a 6 pack at walmart for 6 dollars) and it is already mixed so dont have to worry about a powdery taste. But then again, I am before surgery so not sure how i will feel after.. Since i am recently diagnosed a diabetic, i have to stay away from sugars, and atkins is the only one i have found with only 1 g of sugar.. I may check out the that jay Rob powder that Josie is referring to above...
There is also ready to drink shakes like lean body, oh yea, and eas. I originally started out on powder ones, I tink the name was pure protein, i dont remember since it was a yr ago. One day I woke up and my daughter made me a shake and I was like eww, what is this. she told me and from that day fwd I can only deal w/ rtd. I normally buy lean body when Its on sale at GNC. I buy tons at a time too. so if u havent tried the powder ones start w/ that first..
I don't do the bars or chips or other "diet" versions of foods I need to learn to live without. I pretty much stick with the shakes and real food. 5 meals a day, about 1000 calories. Medifast shakes, EAS shakes, Proti brand protein koolaid, & Gatoraid G2 for liquids.
Experiment and find what you can live with, and hopefully will enjoy too!... Craig
Experiment and find what you can live with, and hopefully will enjoy too!... Craig