I have only been constipated during this whole thing one time and I took a small dose of Milk of Magnesia (Magnesium? eh, whatever...you know what I'm talking about) and man, it worked almost instantly. Haven't had the problem again.
Man, maybe I'm crazy or maybe that it's just still relatively new for me but liquids all day wouldn't bother me. In fact, it's way less stressful to me lol Ever since I started mushies, this whole process got way harder for me.
