Non-chewable vitamins and calcium
When were you able to swallow pills whole rather than chewing them? I hate chewing these, and run out of vitamins tomorrow. I have my 30 day post-op follow appointment Thursday and will ask there, but am hopeful that I can begin swallowing rather than chewing at 1 month. I expect to be on regular foods at 1 month, too!
i started on the chewables to and they were kinda yacky have you tried the gummies there rather good i, ummm now i take a
nature made liquid softgels Prenal multi plus DHA
nature made liquid softgel biotin 2500mcg
citracal pettites
and sundown naturals sublingual B-12 complex liquid drops 1200mcg 1x a week
the prenatal has the same stuff as my old multi but came in a gel form so i take them now. been since 3 months post op i got my vits at walgreens except the sundown that was at my commassary i dont know where to get it else where.
good luck at your apt thursday just remeber you know your body better then anyone else move at its pase and dont oush yourself too hard. i was on a liquid mushie food diet until i was about 10 weeks post op. anything with a texture came back up, i was very miserable so i cant wait to here you have got relesed for food. best of luck on your success.
dynielle
nature made liquid softgels Prenal multi plus DHA
nature made liquid softgel biotin 2500mcg
citracal pettites
and sundown naturals sublingual B-12 complex liquid drops 1200mcg 1x a week
the prenatal has the same stuff as my old multi but came in a gel form so i take them now. been since 3 months post op i got my vits at walgreens except the sundown that was at my commassary i dont know where to get it else where.
good luck at your apt thursday just remeber you know your body better then anyone else move at its pase and dont oush yourself too hard. i was on a liquid mushie food diet until i was about 10 weeks post op. anything with a texture came back up, i was very miserable so i cant wait to here you have got relesed for food. best of luck on your success.
dynielle