TUESDAY GRATEFUL POST
Hope everyone got a good night sleep last night. Did you know that if you get a good night's sleep it will help with your weight loss??? Well....it will. I did a support group last month on that. Very interesting. This post is to remind everyone about all the things in life that happens to us daily that we take for granted. It could all be taken away from us in the blink of a eye. I think that everyone should be grateful and voice them to others about all the wonderful things that come into our lives on a daily basis. PLEASE feel free to share with us some of the things that you are grateful for today.....here are some things that I am grateful for today........
Waking up today....somewhat rested,
My WLS and all the choices for surgeries for people to choose,
My Life and Health,
My Family and Friends,
My husband of 34 yrs. and 3 sons,
For having a opportunity to live the last part of my life in a "normal size" body,
For my bariatric surgeon, his staff and for him caring so much about his patients,
For the rain that we have been having the last few days,
For my home, car and for good food choices,
For my Faith and answered prayers,
For my fur babies who love me unconditionally,
For Eric Klein who began Obesity Help, all the staff and people behind the scenes to make OH Successful,
For Support Groups,
For the upcoming OH Conference in New Orleans, La. and all the other OH Events this year.
Have a blessed day and share with us if you want to,
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
I am grateful for ZERO complications with surgery & recver
I am grateful for the weight I have lossed
I am grateful for my family
I am grateful for my Best Friend
I am grateful for GOD
I am grateful for my Job
I am grateful for this surgery
I am grateful I am active today
✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
"Keeping The Faith!" "Slim by Summer!"
HW: 250 - SW: 241 - CW: 154.7- GW: 140
1 month: 22 pounds (216) 2 months: 12.2 pounds (203.8) 3 months: 10.6 (193.2)
4 months: 9.7 lbs (183.5) 5 Months: 6 pounds (177.5 ) 6 Months: 12 lbs ( 165.5)
7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!! 2.6 pounds (148.4)
Hit "One-derland April 9th, 2011 (199.7)
"Half-Way Goal" April 25th, 2011 (194.8)
"Happyland 80`s" May 14, 2011 (189.6)
"Groovyland 70`s" June 20th 2011 (179.9)
" HippyDippyland 60's" July 16th (169.8)
" CQQL-land 50`s" August 25th ( 159.8)
"Normal BMI" 24.8 October 21st, 2011 (154.5) I am 5`6
"AWESOME-land 40's" Dec 1st 2011 (149)
"Century Club 100 Pounds" Dec 1st 2011 (149)
' ONE YEAR SURGIVERSARY!!!"
Two Year Surgiversary!!!"
The La. Conference is Sept. 9-10. If you use the code in my signature line you will get in for $45 verses the $75 posted price also you will get a free tote bag and OH TShirt. It is a great deal and the conferences are so informative and fun. Hope you can make it. Have a blessed day !!
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
