Lost it and over ate

DrHollywood
on 6/7/11 3:43 pm - Harbor City, CA

I lost it and ate bad today. I am upset and this has been going on for a few days.
I have been stressed.... depressed with a couple of personal things. I used food
to sedate myself. ughhhhhhh.... The way I feel, I dont know how to get back on track.

I am up 3 pounds.... and will change my ticker... ughhhhh ....

I had to get honest here, because if I hold a secret it will get worse.

I am questioning my process....

                      ✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
                         "Keeping The Faith!"   "Slim by Summer!"
                                    HW: 250 - SW: 241 - CW: 154.7- GW: 140


1 month: 22 pounds (216) 2 months: 12.2 pounds (203.8) 3 months: 10.6  (193.2)
4 months: 9.7 lbs (183.5) 5 Months: 6 pounds (177.5 ) 6 Months: 12 lbs ( 165.5)
7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!! 2.6 pounds (148.4)


                                  Hit "One-derland April 9th, 2011   (199.7)

                                  "Half-Way Goal" April 25th, 2011 (194.8)

                                  "Happyland 80`s" May 14, 2011 (189.6)

                                   "Groovyland 70`s" June 20th 2011 (179.9)

                                    " HippyDippyland 60's" July 16th (169.8)

                                       " CQQL-land 50`s" August 25th ( 159.8)

                        "Normal BMI" 24.8 October 21st, 2011 (154.5) I am 5`6

                                 "AWESOME-land 40's" Dec 1st 2011 (149)

                              "Century Club 100 Pounds" Dec 1st 2011 (149)

                                ' ONE YEAR SURGIVERSARY!!!"

Two Year Surgiversary!!!"

Brittany1323
on 6/7/11 3:49 pm - WA

VSG on 05/05/11

Dont give up. I am 1 month out and i just got over that ish. I gained 3 lbs when i got into my "normal diet" phase. Just remember one simple thing. If things start to spiral, go back to basics. Protein, water, walking, no sugar or very low sugar... Basics is the key... thats how we all go to this place in the first place. So keep it up, keep honest and maybe if you remove the temptation of eating things that are bad for you then maybe that might help. Or remember to stack eat. =) Protein first.

DrHollywood
on 6/7/11 3:51 pm - Harbor City, CA

VSG on 02/01/11

ok thank you. I hope i can get back to basics now that I can eat more. I will do this tomorrow.
thanks for your support

                      ✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
                         "Keeping The Faith!"   "Slim by Summer!"
                                    HW: 250 - SW: 241 - CW: 154.7- GW: 140


1 month: 22 pounds (216) 2 months: 12.2 pounds (203.8) 3 months: 10.6  (193.2)
4 months: 9.7 lbs (183.5) 5 Months: 6 pounds (177.5 ) 6 Months: 12 lbs ( 165.5)
7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!! 2.6 pounds (148.4)


                                  Hit "One-derland April 9th, 2011   (199.7)

                                  "Half-Way Goal" April 25th, 2011 (194.8)

                                  "Happyland 80`s" May 14, 2011 (189.6)

                                   "Groovyland 70`s" June 20th 2011 (179.9)

                                    " HippyDippyland 60's" July 16th (169.8)

                                       " CQQL-land 50`s" August 25th ( 159.8)

                        "Normal BMI" 24.8 October 21st, 2011 (154.5) I am 5`6

                                 "AWESOME-land 40's" Dec 1st 2011 (149)

                              "Century Club 100 Pounds" Dec 1st 2011 (149)

                                ' ONE YEAR SURGIVERSARY!!!"

Two Year Surgiversary!!!"

Brittany1323
on 6/7/11 4:04 pm - WA

VSG on 05/05/11

Hey no problem at all. Sometimes we just need a little reminder is all =)

DrHollywood
on 6/7/11 5:31 pm - Harbor City, CA

VSG on 02/01/11

oh indeed i do.... indeed i do.
thanks

                      ✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
                         "Keeping The Faith!"   "Slim by Summer!"
                                    HW: 250 - SW: 241 - CW: 154.7- GW: 140


1 month: 22 pounds (216) 2 months: 12.2 pounds (203.8) 3 months: 10.6  (193.2)
4 months: 9.7 lbs (183.5) 5 Months: 6 pounds (177.5 ) 6 Months: 12 lbs ( 165.5)
7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!! 2.6 pounds (148.4)


                                  Hit "One-derland April 9th, 2011   (199.7)

                                  "Half-Way Goal" April 25th, 2011 (194.8)

                                  "Happyland 80`s" May 14, 2011 (189.6)

                                   "Groovyland 70`s" June 20th 2011 (179.9)

                                    " HippyDippyland 60's" July 16th (169.8)

                                       " CQQL-land 50`s" August 25th ( 159.8)

                        "Normal BMI" 24.8 October 21st, 2011 (154.5) I am 5`6

                                 "AWESOME-land 40's" Dec 1st 2011 (149)

                              "Century Club 100 Pounds" Dec 1st 2011 (149)

                                ' ONE YEAR SURGIVERSARY!!!"

Two Year Surgiversary!!!"

(deactivated member)
on 6/7/11 5:04 pm, edited 6/8/11 5:05 am

VSG on 02/22/11

When you go through stuff like this doesn't it make you want to just slap the people who say we took the "easy way"??? The truth is, it is hard to stay on track even with wls.

But, I know you want to get refocused and I know you can! Here is a butt kick...

GO FOR IT, GIRL!!!!!

DrHollywood
on 6/7/11 5:29 pm - Harbor City, CA

VSG on 02/01/11

hahahahaha cute.. thanks for the laugh.......
yes I do want to get back on track....

hahahahaha still laughing... very cute.

                      ✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
                         "Keeping The Faith!"   "Slim by Summer!"
                                    HW: 250 - SW: 241 - CW: 154.7- GW: 140


1 month: 22 pounds (216) 2 months: 12.2 pounds (203.8) 3 months: 10.6  (193.2)
4 months: 9.7 lbs (183.5) 5 Months: 6 pounds (177.5 ) 6 Months: 12 lbs ( 165.5)
7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!! 2.6 pounds (148.4)


                                  Hit "One-derland April 9th, 2011   (199.7)

                                  "Half-Way Goal" April 25th, 2011 (194.8)

                                  "Happyland 80`s" May 14, 2011 (189.6)

                                   "Groovyland 70`s" June 20th 2011 (179.9)

                                    " HippyDippyland 60's" July 16th (169.8)

                                       " CQQL-land 50`s" August 25th ( 159.8)

                        "Normal BMI" 24.8 October 21st, 2011 (154.5) I am 5`6

                                 "AWESOME-land 40's" Dec 1st 2011 (149)

                              "Century Club 100 Pounds" Dec 1st 2011 (149)

                                ' ONE YEAR SURGIVERSARY!!!"

Two Year Surgiversary!!!"

SassyItalian
on 6/7/11 7:11 pm - Basseterre, St. Kitts and Nevis

VSG on 12/21/10

it is definitely still possible for us to 'overeat' or eat the wrong things.. and sometime we can fit more junk than the good stuff! Not to minimize your experience, but i think many of us have done this a time or 2.. it is good your are recognizing it and coming here to be accountable instead of just ignoring it.

im hoping your 'overeating' was nowhere near the amounts of pre-op plunders..? thats one of the great things about the sleeve, we can only screw up so much.

you will be ok, try to do better today. we believe in you!
xo
Sassy

                      HW: 258lbs  SW: 240   CW: 140 I am 5 foot 7 and 30 years old
                 VSG 12/21/10  Plastics: Tummy tuck, breast lift, and augmentation 11/3/11
                                             Soon to be veterinarian!! xoxo

DrHollywood
on 6/7/11 9:48 pm - Harbor City, CA

VSG on 02/01/11

Thank you Sassy for your encouraging words. you are right, overeating was nowhere near the amounts of food I was eating before. I am a few pounds up, and I can change this.
I just woke up after sleeping for 2 hours. its stress. Its nice to come here and read your
support. ok, I will do better today. :)

                      ✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
                         "Keeping The Faith!"   "Slim by Summer!"
                                    HW: 250 - SW: 241 - CW: 154.7- GW: 140


1 month: 22 pounds (216) 2 months: 12.2 pounds (203.8) 3 months: 10.6  (193.2)
4 months: 9.7 lbs (183.5) 5 Months: 6 pounds (177.5 ) 6 Months: 12 lbs ( 165.5)
7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!! 2.6 pounds (148.4)


                                  Hit "One-derland April 9th, 2011   (199.7)

                                  "Half-Way Goal" April 25th, 2011 (194.8)

                                  "Happyland 80`s" May 14, 2011 (189.6)

                                   "Groovyland 70`s" June 20th 2011 (179.9)

                                    " HippyDippyland 60's" July 16th (169.8)

                                       " CQQL-land 50`s" August 25th ( 159.8)

                        "Normal BMI" 24.8 October 21st, 2011 (154.5) I am 5`6

                                 "AWESOME-land 40's" Dec 1st 2011 (149)

                              "Century Club 100 Pounds" Dec 1st 2011 (149)

                                ' ONE YEAR SURGIVERSARY!!!"

Two Year Surgiversary!!!"

Eileen36
on 6/7/11 9:44 pm - PA

VSG on 02/16/11

I've been there! Not to be too personal but is it your TOM? This is always a scary time for me. Crave unhealthy food and am extremely emotional which can trigger old habits of eating my feelings.

It sucks too move backwards but I hope you don't let this get you off track. Considering how well you've done so far three pounds is a drop in the bucket. Now that you've recommitted yourself you'll be back to losing in no time.
Eileen

Plastics with Dr. Sauceda 6/8/12!! - LBL, BL/BA, Arm Lift & Medial Thigh Lift

Lost it and over ate

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Lost it and over ate