Whatcha eating today VSGers? Wednesday...

Ashley S.
on 6/8/11 3:56 am

Happy (and hot) Wednesday all :)

B: Strawberries and SF French Vanilla Cafe instant coffee
L: 2 Morningstar Farms maple breakfast patties
S: It's so effing hot, dunno if I want to go with string cheese to get more protein in or have a CarbSmart ice cream bar
D: We're getting Rally's, so I'll probably just get a 4 piece chicken nugget
S: Protein bar

-Ash

Heaviest Weight: 365, Surgery Weight: 327, Current Weight: 146.9
Twitter: http://twitter.com/#!/AshLYMMJ

jakebsmommy
on 6/8/11 4:17 am - Waldorf, MD

VSG on 04/29/13

B: oatmeal and brown sugar
S: string cheese
L: Shelly's Philly Cheesecake Casserole
D: Queso Chicken and green beans

Lots of water, crystal light and mio enhancer
Exercise: Cardio and weights
Vitamins: All taken!!!

cge268
on 6/8/11 8:06 am

VSG on 11/11/08

breakfast...coffee with cream and stevia...
lunch.....banana and boiled shrimp
snack...apple
dinner....grilled pork chop and cauliflower and cheese..

michellemj
on 6/8/11 10:24 am

B: Siggi's plain yogurt and 50g blackberries
S: none
L: 3 chicken meatballs w. 1/4 cup sauce
S: none
D: 3oz peel and eat shrimp and 1 mini crab cake
S: ? we'll see

water: 96oz in. working on 120oz.
vites: all but evening batch
exercise: too hot
attitude: frustrated.

HW: 280; SW: 255; GW1: 150; CW: 155.