January 2011 sleevers -- how are things going?!?!? rockin' those sleeves???
Wow, reading your posts is like reading my own journal. I'm in exactly the same place as many of you. I feel like I've been making bad food choices, snacking excessively (night grazing is my worst habit) and I've been eating way too many calories and carbs, up to 1500 a day some days. God, I'm ashamed to admit that. I'm still losing, but it's at about 1.5-2 pounds a week and I know I could be doing a lot better if I could stay on plan. But I'm trying not to be so hard on myself because that just increases my self-defeating behaviors. I joined Weigh****chers on Wednesday so I can have a little more support and accountability, and I'm hoping that helps. I feel that because I am entirely physically healed, that the mental stuff is starting to rear its ugly head. On the other hand, I'm healthier than I have been in years and if I never lose another pound (God forbid!), it will have been worth it.