Check in day, April Sleevers!
Lbs Lost: 43
Vits: Multi, Iron, Biotin, B Complex
Liquids: Between 50-60 Need more!
Protein: Around 50 Again I know I need more
Exercise: Walking, tennis, nothing really regimented yet
Favorite food: Lean Cuisine Spring Rolls or cottage cheese. Having a hard time eating food

Feeling great! hair is starting to come out. That pretty much sucks but I am loving the weight loss and how my clothes fit. Someone at work finally said it looked like I have lost weight...


I love hearing how you all are doing! Keep up the good work!
Much love,
Lisa
lbs lost - 33 lbs
Vi tamins, Gummies from Costco (multi, calcium, fiber), B12, Prilosec capsules
Liquids 48 oz water
Protein shakes 22 oz (60 grams)
Exercise - NOT - I've got to improve. I walk while I'm at work but that's just here and there.
Favorite food: Egg & Cheese Omelet
Lost 48 lbs, 24 since surgery.
Inches: 40 lost
Water: slacking, usually around 48
Protein: always 70-80
calories: 700-800
Exercise: 5-6 times weekly, bootcamp video, biggest loser video, stationary bike.
Discovered that eggs are not my friend right now, which is sad because I love them. Lots of cheese, lunch meat rolls, cottage cheese.
Jenn
Lbs. lost: 59 pounds total
Inches Lost: not sure, I haven't measured in a while
Vitamins: Calcium, Multi vitamin with iron, B1, B12, Prilosec
Liquids: 40-50oz I know I need more
Protein: 60g
Exercise: Some walking and curves
Favorite food right now: Nothing

Lbs lost since surgery: 31 lbs
Inches: Not sure, haven't measured in a while but down 3 sizes top & bottom
Vitamins: Iron, B-12, Multi chewable, Pepcid
Liquids: 48-64 oz I know I need more
Protein: 60 grams I know I need more on this too
Exercise: Very little...I work 10-12 hr days at desk job and no energy after (or before) work to go to gym but I travel on weekend alot and swim, bike, walk a little then.
Fave food: Chicken prepared all sorts of ways, string cheese, jerky, ribs, steak ,any sort of meat really, sugarfree fat free Jello brand dulce de leche (60 cal), Special K chips (just 5 at a time), watermelon-one small square really fills me up, third of an envelope of instant oatmeal mixed with scoop Maxpro vanilla protein powder in morning keeps me so full I can't bear to eat until 2pm on the days I have it, also on occasion pork rinds-good protein, no carbs on the occasion I crave chips..2 or 3 fill me up.
Lbs: Loss 29
Have not check inches
Vits: Gummies, Calcium, B12, Iron
Liquids: 50-64Oz's
Protein: 52-64 Oz's a day
Exercise : Stair climbing 30 Min's, jogging 60 Min's six days a week.
Not being eating good this week do not have a favorite food right now just like pina colada to be honest and drink one this week and the scale has not move scenes.

Still loving my sleeve.
April 15 2011 surgery
52lbs lost :)
Inches I am not sure of the total but I have gone from a size 20 top to xl and 20 bottoms to 16!
vits- calcium, multi, vit d all chewable. and liquid B-12
Liquids: 64
Protien: 50-60 ish I know not enough I really stuggle with this
Exercising: I am outside on my acerage playing with my dogs, cleaning, riding a bike, I am not as dedicated as I should be, and feel hard on myself over it.
Fav foods are defiently beef jerky and cheese. I am not really enjoying food right now just getting it in me.
Lbs. lost : 39.5
Inches. lost: : haven't done my post-op measuring yet
Vitamins, morning: Pepcid, Multi vitamin + minerals, Calcium + Vitamin D, B12 sublingual; evening: iron (I'm anemic) and vitamin C
Liquids: 64 + ounces a day
Protein: 60+ grams a day (doctor says I need at least 60)
Exercise: every day: 30 - 60 minute walks OR 45 minutes cardio machine... plan to start lifting today
Favorite food right now: babybel gouda, medium nonfat latte
CW: 130ish HW: 264 SW:254 Hgt: 5'2
Goals-Dr:159-MET Mine:140-MET!!! Final Goal: 135-MET!!!!!
W4:-22 W8:-11 W12:-10.5 W16:-12 W20:-11.5 W24:-9.5 W28:-8 W32:-7.5 W36:-8 W40:-7.5 W44:-5 W48: -4.5 1Yr/W52: -7