Gone Green

DrHollywood
on 6/24/11 4:10 am - Harbor City, CA
Good Day! 

This morning I made a Green Protein Drink which tasted good, however I don't
recommend this for just anyone nor am I saying eat this for VSG. ( It is VSG friendly)
I have been very into alkaline foods and  alkaline water lately.

My goal is to keep things moving, ( constipation builds toxins in the body which
lead to disease & illnesses)  Lower my acidic levels in the body, and I'm very much
into getting rid of yeast, parasites, bad bacteria, toxins, detox my blood & cells,
liver, gall bladder, kidneys, Stabilize blood pressure,and sugar levels, get energized,
have a clear mind, helps with weight loss, gets rid of or severely reduces depression
...etc etc etc ( you get the idea, there are many benefits!)

Having the surgery I have to keep in mind that I still need protein so I continue to
eat meat, cheese, ( in moderation) etc but have added to my food plan these wonderful fibrous foods. I keep in mind I am in the healing stage and my body needs protein.

Today's Breakfast consisted of the following:
Yes I own a Vitamix blender and the Best investment I made a few months before surgery!

Alkaline water
Plain Protein Powder
Kale
Collard Greens
Cilantro
Parsley
Celery
Spinach
Daikon Root
Carrot
Green Apple
Banana
Diatomaceous Earth

( the apple and banana just made it sweet enough to drink )

"  I am sooooOOOooo  Freaking full of energy right now!" 
Its almost like a BUZZ.  

I have to go do something Physical right now!!! 





                      ✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
                         "Keeping The Faith!"   "Slim by Summer!"
                                    HW: 250 - SW: 241  - CW: 154.7GW: 140  

     
 1 month: 22 pounds (2162 months: 12.2 pounds (203.8)  3 months: 10.6  (193.2)
 4 months: 9.7  lbs  (183.5)  5 Months:   6  pounds  (177.5 ) 
6 Months: 12 lbs ( 165.5)
 7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!!  2.6 pounds (148.4)


  
                                  Hit "One-derland April 9th, 2011   (199.7)

                                  "Half-Way Goal" April 25th, 2011 (194.8)

                                  "Happyland 80`s" May 14, 2011  (189.6)

                                   "Groovyland 70`s"  June 20th 2011  (179.9)

                                    " HippyDippyland 60's"  July 16th  (169.8)

                                       " CQQL-land 50`s"  August 25th ( 159.8)

                        "Normal BMI"   24.8  October 21st, 2011 (154.5) I am 5`6

                                 "AWESOME-land 40's" Dec 1st 2011  (149)

                              "Century Club 100 Pounds"  Dec 1st 2011  (149)

                                        ' ONE YEAR SURGIVERSARY!!!"

                                           Two Year Surgiversary!!!"


                                                                     

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