30 lbs down in 3 weeks not liking how i got there
Try going back to liquids.
Maybe progression has been a little too fast.
Use a snocone maching (Wal Mart) and crush ice and pu****er in it. Use
a teaspoon and sip ice / water all day. Get yourself rehydrated that way.
Are you doing protein shakes at all?
I wasn't supposed to do any kind of egg salad / tuna salad et****il week 5.
Use gas X strips (dissolve in the mouth).
Maybe progression has been a little too fast.
Use a snocone maching (Wal Mart) and crush ice and pu****er in it. Use
a teaspoon and sip ice / water all day. Get yourself rehydrated that way.
Are you doing protein shakes at all?
I wasn't supposed to do any kind of egg salad / tuna salad et****il week 5.
Use gas X strips (dissolve in the mouth).


