My daily chocolate treat...have you tried this?
I finally found a great alternative to cow's milk (too many carbs)...unsweetened almond milk (plain or vanilla). I then add a packet of Swiss Miss diet hot chocolate.
Stats: 65 calories, 4 net carbs, 3 protein. plus 457mg calcium (compared to 276 mg in one cup of milk).
Jennifer
hi there. pleased to meet you. ~jennifer
Hi George. You mean almond milk in coffee? Yes, and I had to dump it out! I LOVE my morning coffee with splenda and half n half. I wanted to reduce my caloric intake so I tried the almond milk in place of half n half. No good! Oh well, this is the only time during the day I "drink" my calories.
Jennifer
Jennifer hi there. pleased to meet you. ~jennifer
Most Active
Recent Topics
