3 months- where did the time go?!!!

vacationlover
on 7/22/11 9:56 am
I can't believe that 3 months ago I was sleeved!  So far, I've had no complications (other than developing an aversion so some foods, like eggs).

I don't regret a thing about the surgery.  However, I still have a hard time believing that my weightloss will continue.  Losing 2-3 pounds every week seems too good to be true.

Right now, I can pretty much eat anything, other than popcorn.  I generally stick to 2 ounces of dense protein and 1/8 cup of veggies per meal (the doctor recommends 1/4 cup, but that is usally too much).  I have 2-3 high protein snacks per day, and try to stick to 600-800 calories a day.  I love nonfat lattes and beef jerky ;)

I try to run 3-4 times a week, and either walk or do some other cardio the other days.  I am having a hard time motivating myself to weight train consistantly :( 

I am definitely glad that I was sleeved!

CW: 130ish HW: 264 SW:254 Hgt: 5'2

Goals-Dr:159-MET Mine:140-MET!!! Final Goal: 135-MET!!!!!

W4:-22 W8:-11 W12:-10.5 W16:-12 W20:-11.5 W24:-9.5 W28:-8 W32:-7.5 W36:-8 W40:-7.5 W44:-5 W48: -4.5 1Yr/W52: -7

theshrinkingmimi
on 7/22/11 10:28 am
Wow you are doing great.

I can't believe you run 3-4 days per week but have a hard time motivating yourself to weight train. I am the opposite. Maybe you can commit to 1-2 days per week of doing squats, push-ups, and crunches while watching tv- doesn't matter if you have to modify either.

Whatever. You are obviously doing something right. Keep rockin it.
Pre-liquid diet 392; VSG'd on 6/10/11; 5'9"; SW 368/ GW 195?
          
Pounds lost: mth1=26.7; mth 2=21.2; mth 3=24.8; mth 4=13.8; mth 5=14.2;  
            mth 6=11.8; mth 7=9.2; mth 8&9= 17.2    
Asecondchanceatlife
on 7/22/11 10:51 am
You are going great! As Tony the tiger would say. Keep up the good work.
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