WEDNESDAY GRATEFUL POST
Today as I think about ALL the things in my life that I am grateful for today....I think about you. All the wonderful people *****ad this post whether you reply or not. I am always so touched by the responses I receive and yes....I do read them all. I don't always respond but they are read. I am SO grateful for everyone one of you on OH and all the wonderful message boards here. I am also grateful that 7 yrs. ago when i went to my bariatric surgeon's seminar he told us about Obesity Help. My life will never be the same due to OH and my WLS. Kindness is something that I try to show toward others always. I am so grateful for the life that I have been blessed with and all the trials that I have had to go through...because I know in the long run it will make me a much stronger woman. WE ALL have something in our lives to be grateful for. Today I am grateful for second chances. It is a total blessing to have a second chance....not only with our WL but in all other areas of our lives. I for one am very blessed and grateful for things that are happening in my life and my family members lives right now. PLEASE share with us if you will what you are grateful for today. Have a blessed day !!!
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"

Today I am grateful for:
1.) I have a few favorite peeps going in for surgery today.
2.) My Son
3.) My HP
4.) My Nuts
5.) My Surgeon
6.) My friends & aquaintences & my support groups
7.) Pink Boxing gloves my son bought me to work out with him in
8.) green smoothies and DE
9.) My weight loss and that I can walk again
10.) My medical issues have sub-sided and have diminished
11.) Feeding the animals and birds at the park yesterday during my walk with my friend
13.) That I am a good friend to those people in my life
14.) To meet some of the OH people this weekend ( Jenn, Waffle, Jeanie, Etc)
15.) Alkaline Water
16.) That I am alive today not stuffing my self sedontary in bed.
17.) That I am active
18.) That I have a new job
19.) My iphone
20.) for computers
Mary

✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
"Keeping The Faith!" "Slim by Summer!"
HW: 250 - SW: 241 - CW: 154.7- GW: 140
1 month: 22 pounds (216) 2 months: 12.2 pounds (203.8) 3 months: 10.6 (193.2)
4 months: 9.7 lbs (183.5) 5 Months: 6 pounds (177.5 ) 6 Months: 12 lbs ( 165.5)
7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!! 2.6 pounds (148.4)
Hit "One-derland April 9th, 2011 (199.7)
"Half-Way Goal" April 25th, 2011 (194.8)
"Happyland 80`s" May 14, 2011 (189.6)
"Groovyland 70`s" June 20th 2011 (179.9)
" HippyDippyland 60's" July 16th (169.8)
" CQQL-land 50`s" August 25th ( 159.8)
"Normal BMI" 24.8 October 21st, 2011 (154.5) I am 5`6
"AWESOME-land 40's" Dec 1st 2011 (149)
"Century Club 100 Pounds" Dec 1st 2011 (149)
' ONE YEAR SURGIVERSARY!!!"
Two Year Surgiversary!!!"