TUESDAY GRATEFUL POST
Hope everyone is having a great week. I woke up way too early today. But I have been doing this for about 2 weeks so I guess my body has decided this is when it wants to get up and start the day. LOL No matter how bad our life seems to be at times....we ALL have something no matter how small to be grateful for. When life throws us lemons lets make lemonade ( SF of course LOL ). We chose our attitude everyday and whether we have a "good or bad" day. The choice is ours whether we let things get us down in the dumps. Let's all chose to have a fabulous day !!! Today I am grateful for the choices that we are given in life. We control how we feel to a big degree and I am grateful for the choices given to us by the big Man Upstairs. I am grateful for my WLS and all the different WLS available for us to chose. Grateful for my family, friends, husband's job, my home, my life ( although it is far from perfect ). Grateful for my Faith and answered prayers and grateful for Obesity Help and all the fantastic....helpful people on all the message boards. Grateful for my support group and the additional support groups that I attend. Grateful for the upcoming OH Conference in New Orleans, La in a couple of weeks ( sill not too late to attend ) You need to go !!! Grateful for another day to make wise food choices !!! Have a blessed day !!! PLEASE share with us what you are grateful for today.
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
I am grateful for:
1.) Last night I rode in a Ferrari
2.) For my Son and He and I communicate well
3.) My Sleeve & Abstinence
4.) My GOD
5.) Prayer and meditation
6.) A roof over my head
7.) Green Smoothies and DE
8.) That I crave hot veggies and fruit today instead of cookies and cake ( What growth!)
9.) That so far this month I lose 3.6 pounds and feel in acceptance about my low
weight loss this month. I dont have to beat myself up. i am good with it.
10.) for my new job
11.) BSG and OA support groups
12.) my best friend
✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
"Keeping The Faith!" "Slim by Summer!"
HW: 250 - SW: 241 - CW: 154.7- GW: 140
1 month: 22 pounds (216) 2 months: 12.2 pounds (203.8) 3 months: 10.6 (193.2)
4 months: 9.7 lbs (183.5) 5 Months: 6 pounds (177.5 ) 6 Months: 12 lbs ( 165.5)
7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!! 2.6 pounds (148.4)
Hit "One-derland April 9th, 2011 (199.7)
"Half-Way Goal" April 25th, 2011 (194.8)
"Happyland 80`s" May 14, 2011 (189.6)
"Groovyland 70`s" June 20th 2011 (179.9)
" HippyDippyland 60's" July 16th (169.8)
" CQQL-land 50`s" August 25th ( 159.8)
"Normal BMI" 24.8 October 21st, 2011 (154.5) I am 5`6
"AWESOME-land 40's" Dec 1st 2011 (149)
"Century Club 100 Pounds" Dec 1st 2011 (149)
' ONE YEAR SURGIVERSARY!!!"
Two Year Surgiversary!!!"
