JUST ME

Hi All,
I hope everyone  is doing great. I  worked out today. I really been going about 3 weeks, it is hard to believe, my legs are already stronger, I didn't think I could build up anything in my body because of chemo and rad. It is working, I am happy. About 3 weeks ago I started out with 5 lbs shoulder press, now it is 10 lbs in each hand, dumbell shoulder press Dead lift 10 lbs on each side,  wide-grip pulldown I am up to lifting 50 lbs, I did alot of swiss ball crunch, hoping it will help me get rid of sagging tummy, for my cardio I walked 15 mins on treadmill speed 2.5  65/10 of a mile. I know to alot of you this nothing, but I have  a start.

God Bless Evie.

Way to go!

Hi Evie,

I think you are doing great!   And way to go, on keeping with the exercising and going to the gym.   Very inspiring.  Keep up the great work,

Good Job, Evie,
We all know you've had a rough ride recently and its great that you're still with us and still pushing toward your goals..  Hang in there, and good luck with everything!
Dick

Thank you all you are a blessing. Very uplifting words.
God Bless
Evie lol