On 2 week liquid diet, help on ideas, I am hungry :(
for my "water" intake, its suppose to be 64oz a day, but i'm well over that. And I have Powerade Zero and crystal light.
I know this really sucks being hungry, but look at it this way....what you're doing now is building the bridge for your new life starting in 2 weeks.
Good luck to you,
~Amanda
I also picked up diet cranberry juice on the suggestion of my nutritionist, and a light veggie/fruit juice blend, but I haven't tried them yet. Mostly, I'm just trying to avoid getting bored. So far, I haven't gotten hungry, even when I was making supper for the rest of my family. Good luck!
I am on day 5 of my 2 week liquid diet. It is very restrictive - limited to specific protein shakes (Bariatric Advantage and Unjury). I can add 8 oz of plain Greek yogurt or milk (skim or soy) or 1/2 cup fresh fruit. I am not allowed anything else. I am envious of those of you who were able to have sf pudding, popsicles, soup & broth, and other foods. I have lost 9 pounds already but I am having a hard time curbing my hunger today and my energy is very low after 5 days of consuming around 550 calories a day. My daily water intake has been between 70-80 oz - so I am above the 64 oz daily minimum they gave me. I know this will be worth it in the lng run - with my surgery scheduled for 10 days out - but I am really struggling today.
Parrotlover34: i understand your thinking as I have pondered that myself. However, I know the surgery will give me the tools I need to maintain the weight I lose. I expect to lose 100+ pounds and the restricted stomach I will have after VSG surgery combined with the loss of hunger as a result of the grelin hunger gland being removed should make a drastic difference in me being able to lose the weight and keep it off. Protein shakes alone would give me a boost start - but i know I would eventually go back to old ways and gain all the weight back - as I have done so many times before. Whatever you decide to do, I wish you the very best if luck! - Sherry












