Drinking/eating after healing- Vets please!
I've been practicing chewing all of my food to applesauce consistency and taking smaller swigs (I'm a month away from surgery), to better form good habits for post-op. I got to thinking, though, is this how it will ALWAYS be? A year from now? Three? I realize the small sips are because your stomach is healing and can't handle gulps. What is it like drinking and eating long after you've healed? Can you take moderately sized mouthfuls of fluid? Eating-wise, I imagine you always have to chew it carefully, just because the stomach has to work so hard to mu**** up otherwise.
The VSG has built in correction for eating too fast. I am 6 months out. I eat more slowly than I did before the VSG, but I dont chew my food to applesause consistency...I am always in a hurry. I DONT gulp liquids, but you may be different. Sometimes I can drink 16oz in 15 mins, sometimes it take me an hour. Adding flavor to water helps me drink it quickly.
You will be fine, your body will let you know what it can handle.
You will be fine, your body will let you know what it can handle.
At almost a year out, I am finding that things are pretty much normal now. I drink normally when thirsty and luckily I have formed a habit of chewing more. Before, I ate way too fast, so slowing down is a good thing. Because I eat so much less, by chewing more and slowing down, it isn't so noticable when I go out to eat. I finish when everyone else does.
Did I mention that I love my sleeve?

Beverly
Did I mention that I love my sleeve?

Beverly
I wouldn't say that I gulp water. But I can drink normally. I can drink about 16 oz in about 3 to 4 minutes.
I eat normal sized bites. I still do chew to applesauce consistency. This has become a habit and I don't even notice that I do it anymore. I can eat more now than I did when I was six months out. That is why it is so important for newbies to practice eating until they are satiated and not full. Good habit to have once in maintenance.
Take advantage of the honeymoon period and keep you're calories intake low to maximize weight loss.
I eat normal sized bites. I still do chew to applesauce consistency. This has become a habit and I don't even notice that I do it anymore. I can eat more now than I did when I was six months out. That is why it is so important for newbies to practice eating until they are satiated and not full. Good habit to have once in maintenance.
Take advantage of the honeymoon period and keep you're calories intake low to maximize weight loss.

Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012







