'Stall' SV

Duffy563
on 9/8/11 8:02 am - Nashville, TN
Had my surgery 11/22/10, since then, slow and steady weight loss - never stalled...until about 2  1/2 weeks ago. Dead stop. I guess after losing 138 lbs my body wanted a break. So, I took one. I stayed [for the most part] on plan, here and there a couple bites of something...but finally ...yesterday I lost about 1/2 pound, then this am another 1 1/2 lbs. Yeah! Scale is back on the move again! PS.. I know its not all about the scale victories, we celebrate good health and lots of other NSV things too...but it sure feels great when I see those numbers drop lol. The moral of this story is... don't get disheartened if the scale stops...stay on plan and it'll start moving again!

2muchfluff
on 9/8/11 8:32 am, edited 9/7/11 8:33 pm
My date was 11/29/10 and mine has been in jumps and starts as far as the scale says, but I can tell that I continued to lose even when the scale didn't say so, by my clothes and things I noticed in the mirror. Good advice. Don't give up the fight. The scale is not everything! Congrats on your 138!!!
            
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