12 weeks out and losing my mind
But it's almost like I have brain fog. On Tuesday, I wasn't paying close enough attention and got in a small fender bender. Today I forgot to take my meds & vitamins (which I always remember otherwise). I also forgot my work laptop at home and had to run back for it. I'm forgetting to make phone calls and send emails and several other small things.
It's so frustrating and I feel like I'm losing my mind. Where has my concentration gone?? I'm drinking 60+ oz of fluids a day, getting 60+ grams protein a day, taking my vitamins (other than today).
I expected to feel this way through about 6 weeks out. Heck, I had major surgery. But I thought it would be gone by now. Anyone else feel funky this far out? Ideas about why and what I can do to get back to my normal brain?
5'5" Goal reached, but fighting regain. Back to Basics.
Start Weight 246 Goal Weight 160 Current Weight 183
Starting size: 22, 2x
Current size: 12, L
✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
"Keeping The Faith!" "Slim by Summer!"
HW: 250 - SW: 241 - CW: 154.7- GW: 140
1 month: 22 pounds (216) 2 months: 12.2 pounds (203.8) 3 months: 10.6 (193.2)
4 months: 9.7 lbs (183.5) 5 Months: 6 pounds (177.5 ) 6 Months: 12 lbs ( 165.5)
7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!! 2.6 pounds (148.4)
Hit "One-derland April 9th, 2011 (199.7)
"Half-Way Goal" April 25th, 2011 (194.8)
"Happyland 80`s" May 14, 2011 (189.6)
"Groovyland 70`s" June 20th 2011 (179.9)
" HippyDippyland 60's" July 16th (169.8)
" CQQL-land 50`s" August 25th ( 159.8)
"Normal BMI" 24.8 October 21st, 2011 (154.5) I am 5`6
"AWESOME-land 40's" Dec 1st 2011 (149)
"Century Club 100 Pounds" Dec 1st 2011 (149)
' ONE YEAR SURGIVERSARY!!!"
Two Year Surgiversary!!!"
But it is frustrating!I have my 3-month appt coming up so I will ask then. I average about 700 calories a day (aim for 600-800). If I eat more than this, I don't seem to lose weight so I've been keeping this low.
5'5" Goal reached, but fighting regain. Back to Basics.
Start Weight 246 Goal Weight 160 Current Weight 183
Starting size: 22, 2x
Current size: 12, L
If it clears up with more carbs, then just know that you need a few more carbs than what you had planned. Eating 45 carbs/ day or 50 carbs/day might mean you lose 8.5 lbs in a week instead of 9 lbs, but that's a small price to pay for your brain to work well. Work with your nutritionist to find a way to get the carbs you need and still lose every single pound you want to lose.
But note that I say this as a pre-op person and that I have no actual medical expertise.
VSG on 2/1/12 with Dr. Halmi
5'5" Goal reached, but fighting regain. Back to Basics.
Start Weight 246 Goal Weight 160 Current Weight 183
Starting size: 22, 2x
Current size: 12, L


