Do you count carbs from your vitamins/supplements?

Margo N.
on 9/28/11 3:25 am
Yep - and the chewables can really add up!
Margo - Burnaby, British Columbia HW 283 / SW 269 / GW 160 (I'm 5'8")
Check out my blog at http://www.vsggoodlife.com/






Krazydoglady
on 9/28/11 3:33 am - FL
I do. It's one of the reasons I've switched to whole, raw, vitamins and calcium (food based), rather than the more conventional ones.  I take fewer pills and they have fewer carbs.  I have issues with supplements -- not the swallowing so much but they make me really nauseous 20 minutes later if I am not careful. 

Carolyn  (32 lbs lost Pre-op) HW: 291, SW: 259, GW: 129.5, CW: 126.4 

        
Age: 45, Height: 5'2 1/4"  , Stretch Goal:  122   

 

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