Frisco-**2 Years-Long Post-Pics and Swagger**

Pkrplyr777
on 9/29/11 11:34 am - CT
First, thank you for sharing.
Second, Congratulations on your sucess.
Now, I have to say I read your posts often but have felt intimidated by your passion and success. I sometimes feel I just will never have the drive to do this like you do.
I like to keep things simple.

It was an AWESOME bit of information to know you did not log all your food and probably didn't meet your protein goals because I am the same way.

I DO follow my surgeons plan (Mexico but a good one) and I AM losing steady.

I DO eat protein first, try to drink the right amount of fluids and excersize etc.

It feels good to know that someone so successful at this is on the same playing field as someone like me.

NOW I think I can do this.

Thanks soooooo much.
Donna
  HW/233 *  SW/212 * CW/133 *GW/132 * 100 Pounds of FAT gone FOREVER!
 
Sometimes the questions are complicated and the answers are simple~Dr.Suess            
VickyBT
on 9/29/11 11:45 am - MI

Congratulations!
Thank you for taking the time to help all us newbies.
We appreciate it!
Loved seeing the pics.  

"Knowing is not enough; we must apply.
 Willing is not enough; we must do.? ~Johann von Goethe

VSG Aug. 30, 2011 HW 266 SW 249 GW 166 lbs.

      
melody S.
on 9/29/11 11:57 am - Morgantown, WV
Thanks, Frisco, for sharing this. I'm a pre-op newbie, and I am taking your words to heart. I want this. I want it badly, and I don't want to fail this time.
debpic
on 9/29/11 12:18 pm
VSG on 03/29/12
Frisco~thank you for this post I will bookmark this page. Excellent information for reference as well as proof that this will work and I can have the life I dream! Congrats on your 2 years as well as thank you for your wonderful post (s)!
veranda
on 9/29/11 12:25 pm
Congrats! You are an inspiration and I always read yourposts for encouragement. Thank you for your insightful and wise posts. I have learned alot  from you. I am so happy for you!
            
NIQAABI
on 9/29/11 12:26 pm
AIGHT BIG PIMPIN I SEE YOU ...FRISCO i LOVE YOUR POST, REAL TALK. YOUR TRANSFORMATION IS AMAZING!
                    
Glamis_girl
on 9/29/11 12:34 pm
You are just an amazing person. You are an inspiration (and you tell it how it is). I like that. The pix in the suit is my fave....very sharp! Congrats, and thanks!
Becca 

HW 268*PRE OP263*1 MO.236*2 MO.219*3 MO.202*4 MO.193*5 MO.185*6 MO.
(deactivated member)
on 9/29/11 12:47 pm
Thanks for sharing the wisdom you've gained on your journey. Hopefully, I will remember your words along my own journey.
Kudos to you for the magnificent new life you've built for yourself.

Krazydoglady
on 9/29/11 1:17 pm - FL
You are, as always, and inspiration, a font of information, and just an all-around good guy!  Way to go!

Carolyn  (32 lbs lost Pre-op) HW: 291, SW: 259, GW: 129.5, CW: 126.4 

        
Age: 45, Height: 5'2 1/4"  , Stretch Goal:  122   

 

Tofu
on 9/29/11 1:19 pm
Thank you for taking the time to post great advice and share your story.  I always get a lot out of your posts, and I'm glad you haven't "faded away" as many OH vets do.

Great pictures, too!  Thanks for posting those!  You look amazing.

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