Suntan yesterday

DrHollywood
on 10/13/11 3:07 pm, edited 10/13/11 3:12 pm - Harbor City, CA

I laid out in the Sun yesterday. I used oil.. yep i did. I know I know you sunscreeners out there
are totally against it, but i did use oil. I have the most sensitive skin out there and I either get
hives, or I get very red.

NOPE... no redness, No Hives and No Sunburn. This is a Direct Result
of....COCONUT!!!! COCONUT is good for the skin and prevents Sunburns.

I am totally convinced and I know how often and how much coconut I eat.
I also know how red I use to get and how easily sunburn I also use to get.
i am the direct result and convinced coconut effects the skin for the good.
That lady was right at whole foods, Coconut is good for the skin. And their
skin LQQKED so young as my past post shared.

Amazing.. just Amazing!

Huuugs,
Mary

PS: If your new out of surgery please wait to eat coconut. When your released to eat ALL
foods, ask your doctor at that time if your interested in eating coconut.

                      ✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
                         "Keeping The Faith!"   "Slim by Summer!"
                                    HW: 250 - SW: 241 - CW: 154.7- GW: 140


1 month: 22 pounds (216) 2 months: 12.2 pounds (203.8) 3 months: 10.6  (193.2)
4 months: 9.7 lbs (183.5) 5 Months: 6 pounds (177.5 ) 6 Months: 12 lbs ( 165.5)
7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!! 2.6 pounds (148.4)


                                  Hit "One-derland April 9th, 2011   (199.7)

                                  "Half-Way Goal" April 25th, 2011 (194.8)

                                  "Happyland 80`s" May 14, 2011 (189.6)

                                   "Groovyland 70`s" June 20th 2011 (179.9)

                                    " HippyDippyland 60's" July 16th (169.8)

                                       " CQQL-land 50`s" August 25th ( 159.8)

                        "Normal BMI" 24.8 October 21st, 2011 (154.5) I am 5`6

                                 "AWESOME-land 40's" Dec 1st 2011 (149)

                              "Century Club 100 Pounds" Dec 1st 2011 (149)

                                ' ONE YEAR SURGIVERSARY!!!"

Two Year Surgiversary!!!"

ktbaker77
on 10/13/11 10:01 pm - Gainesville, FL

VSG on 08/30/11

You are eating coconut from the shell?
once again I wonder how you eat it? (not how can you eat it)
I have tried Coconut right from the tree and was not thrilled by the taste so I am wondering how you are preparing it or are you getting it dried but unsweetened.

DrHollywood
on 10/16/11 12:03 am - Harbor City, CA

VSG on 02/01/11

I buy a coconut and I think you can say it is from the tree.
The coconut has two eyes and a mouth. the mouth is where you enter
to drain all the coconu****er. Yes I drink it.

Then I take a hammar and crack the middle of the sides. yes I tap it several times.
Usually the end result is that I have cracked the coconut in half. sometimes I hit the half
shell to make the meat losen up from the shell. I take a butter knife and start seperating
the meet from the shell. if I am lucky, I will get the whole half peice. This is not always
the case.

i eat the coconut straight from the shell. It has a very mild taste. You have to make sure
youre not eating a bad coconut or a coconut that is turning because that could taste bad.
coconut really doesnt tast like much, its very light compare to the shredded non and
sweeten kind you buy in the stores. "Coconut to me tastes refreshing"

Coconut honestly is a natrual sus protectent and it makes my skin feel smooth.

i love it,.

                      ✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
                         "Keeping The Faith!"   "Slim by Summer!"
                                    HW: 250 - SW: 241 - CW: 154.7- GW: 140


1 month: 22 pounds (216) 2 months: 12.2 pounds (203.8) 3 months: 10.6  (193.2)
4 months: 9.7 lbs (183.5) 5 Months: 6 pounds (177.5 ) 6 Months: 12 lbs ( 165.5)
7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!! 2.6 pounds (148.4)


                                  Hit "One-derland April 9th, 2011   (199.7)

                                  "Half-Way Goal" April 25th, 2011 (194.8)

                                  "Happyland 80`s" May 14, 2011 (189.6)

                                   "Groovyland 70`s" June 20th 2011 (179.9)

                                    " HippyDippyland 60's" July 16th (169.8)

                                       " CQQL-land 50`s" August 25th ( 159.8)

                        "Normal BMI" 24.8 October 21st, 2011 (154.5) I am 5`6

                                 "AWESOME-land 40's" Dec 1st 2011 (149)

                              "Century Club 100 Pounds" Dec 1st 2011 (149)

                                ' ONE YEAR SURGIVERSARY!!!"

Two Year Surgiversary!!!"

Songcatcher
on 10/13/11 10:02 pm

VSG on 12/02/11

I sometimes cook with coconut oil and I also use it on my face as a moisturizer.

DrHollywood
on 10/16/11 12:04 am - Harbor City, CA

VSG on 02/01/11

Oh CQQL! I too have the gallon tub of RAW Coconut Oil. I have not used it in my face.
Hummm I will have to try it. Maybe it will help with my crows feet. lol

                      ✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
                         "Keeping The Faith!"   "Slim by Summer!"
                                    HW: 250 - SW: 241 - CW: 154.7- GW: 140


1 month: 22 pounds (216) 2 months: 12.2 pounds (203.8) 3 months: 10.6  (193.2)
4 months: 9.7 lbs (183.5) 5 Months: 6 pounds (177.5 ) 6 Months: 12 lbs ( 165.5)
7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!! 2.6 pounds (148.4)


                                  Hit "One-derland April 9th, 2011   (199.7)

                                  "Half-Way Goal" April 25th, 2011 (194.8)

                                  "Happyland 80`s" May 14, 2011 (189.6)

                                   "Groovyland 70`s" June 20th 2011 (179.9)

                                    " HippyDippyland 60's" July 16th (169.8)

                                       " CQQL-land 50`s" August 25th ( 159.8)

                        "Normal BMI" 24.8 October 21st, 2011 (154.5) I am 5`6

                                 "AWESOME-land 40's" Dec 1st 2011 (149)

                              "Century Club 100 Pounds" Dec 1st 2011 (149)

                                ' ONE YEAR SURGIVERSARY!!!"

Two Year Surgiversary!!!"

(deactivated member)
on 10/14/11 2:17 am

VSG on 03/14/11

Wow thats great! I am one of those people who spend 5 minutes in the sun and my skin goes 4 shades darker. I have been told by my drs not to stay more than 5 minutes in the sun because of my liver disease. (With liver disease you get puritis and its soooooo bad that nothing helps) I am one of those people who stay indoors on sunny days, wear long sleeves in the summer and wait until dusk to go swimming. I wear a large conical shaped hat from Vietnam whenever I do have to go out in the sun which shades my entire upper body...LOL! The Vietnamese know how to create shade thats for sure. I did used to be a sun worshipper back when I was your age but now I have to abide by different rules. I am going to Vietnam for New Years this year and I am going to look into more of the eastern medicine that is going on there. I know they (the Vietnamese) also use coconut for many recipes and they use a lot of green coconut so I will let you know if I find any useful recipes. They also covet beautiful skin so maybe that has something to do with it...

DrHollywood
on 10/16/11 12:10 am, edited 10/16/11 12:11 am - Harbor City, CA

VSG on 02/01/11

OOoooOOO that is soooOOoo CQQL. Please share what you find when you go to Vietnam.
I love to hear all the great remedies they have. WOW you are so lucky to be able to go there
and do this.

I dont go in the sun much. but when i do i get super red. I dont anymore eating coconut
and I am still amazed by this,.

About your liver, Have your ever thought of.... or get it approved by your doctor ( he will probably say no because he is into western medicine)   but have you ever tried " Milk Thistle" I had an
enlarge liver and an enlarge oh gosh,, i forget at this moment... shooot...lol   Anyhow,
i used milk thistle. Its a liver cleanse.. it helped me and I should go get my liver checked again.   Just a thought. You may be past this and I certainly am not a doctor "As long as I dont die, I am willing to try!"

                      ✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
                         "Keeping The Faith!"   "Slim by Summer!"
                                    HW: 250 - SW: 241 - CW: 154.7- GW: 140


1 month: 22 pounds (216) 2 months: 12.2 pounds (203.8) 3 months: 10.6  (193.2)
4 months: 9.7 lbs (183.5) 5 Months: 6 pounds (177.5 ) 6 Months: 12 lbs ( 165.5)
7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!! 2.6 pounds (148.4)


                                  Hit "One-derland April 9th, 2011   (199.7)

                                  "Half-Way Goal" April 25th, 2011 (194.8)

                                  "Happyland 80`s" May 14, 2011 (189.6)

                                   "Groovyland 70`s" June 20th 2011 (179.9)

                                    " HippyDippyland 60's" July 16th (169.8)

                                       " CQQL-land 50`s" August 25th ( 159.8)

                        "Normal BMI" 24.8 October 21st, 2011 (154.5) I am 5`6

                                 "AWESOME-land 40's" Dec 1st 2011 (149)

                              "Century Club 100 Pounds" Dec 1st 2011 (149)

                                ' ONE YEAR SURGIVERSARY!!!"

Two Year Surgiversary!!!"

(deactivated member)
on 10/16/11 1:21 am

VSG on 03/14/11

Yes, my Dr is into natural remedies as well as prescription meds. I do take milk thistle as well as dandilion, tumeric and NAC1. My older sister has studied homeopathic medicine for 30 years so shes a walking encyclopedia when it comes to natural remedies. She has dealt with her diabetes without meds and kept it under control naturally. (She does not have a weight problem she is one of those people that eats to live kind of thing) Are you eating your coconut green, or just raw? They eat a lot of green coconut in Vietnam as well as drinking a refreshing coconut milk drink.

DrHollywood
on 10/16/11 4:45 am - Harbor City, CA

VSG on 02/01/11

Oh girl this is soooo awesome... if you know any remedies..please share this ......i love it.
or ask your sister if you think about lil ol me and say, hey i am going to share this with mary.
i welcome it.

no never had green coconut. Where would i buy one>? how super cool and sounds awesome.
i just eat the regular coconut and drink the coconu****er out of it.

I see young coconuts but not sure how to eat them, I hear they have like a gel in it.
I eat it raw and drink the water that comes in it.

i want a green coconut now. is it hard to crack open? how do you do it? WOW i love hearing about this.

                      ✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
                         "Keeping The Faith!"   "Slim by Summer!"
                                    HW: 250 - SW: 241 - CW: 154.7- GW: 140


1 month: 22 pounds (216) 2 months: 12.2 pounds (203.8) 3 months: 10.6  (193.2)
4 months: 9.7 lbs (183.5) 5 Months: 6 pounds (177.5 ) 6 Months: 12 lbs ( 165.5)
7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!! 2.6 pounds (148.4)


                                  Hit "One-derland April 9th, 2011   (199.7)

                                  "Half-Way Goal" April 25th, 2011 (194.8)

                                  "Happyland 80`s" May 14, 2011 (189.6)

                                   "Groovyland 70`s" June 20th 2011 (179.9)

                                    " HippyDippyland 60's" July 16th (169.8)

                                       " CQQL-land 50`s" August 25th ( 159.8)

                        "Normal BMI" 24.8 October 21st, 2011 (154.5) I am 5`6

                                 "AWESOME-land 40's" Dec 1st 2011 (149)

                              "Century Club 100 Pounds" Dec 1st 2011 (149)

                                ' ONE YEAR SURGIVERSARY!!!"

Two Year Surgiversary!!!"

(deactivated member)
on 10/16/11 5:07 am

VSG on 03/14/11

I'm not sure how they do it but you might try going to an Asian food store, one of the big ones. I buy all my seafood at them because they are so much fresher and cheaper than American stores. I do know that Vietnamese people will not eat old food, and tend to shop daily for thier menus. The produce must be the freshest, and they prefer to have meats freshly butchered. This is why when you go to the Asian markets the seafood is mostly still alive. You can buy fresh cooked crab, shrimp etc and it is very fresh. Its also about half to 2/3rds what you pay at the local Raleys or other US market. Rice is also cheaper and better quality. Its kind of fun to shop at an Asian store they carry everything! I like to buy the dried cuttle fish for snacking and the dried shrimp for snacking.

Suntan yesterday

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Suntan yesterday