Frisco-My Biggest Secret to Goal and Beyond

 Thanks, Frisco!

You'd be amazed at how often l quote you (and the other vets ;)) to my husband on a daily basis.  'Undereatting my sleeve', 'protein first', 'measure' , etc.!!  Thanks for being my own personal Jiminy Cricket!!

Thanks Frisco! Your posts have always helped me....I've been a bit lax the last month in my eating and exercise, but I'm going to work harder again to get these last pounds off and reach my goal.

 Thanks Frisco.  I remember reading something similar when I first came on the forum, and I haven't forgotten it.  It is great advice and a good reminder.