Stalled and concerned....

Bahamas1968
on 11/15/11 9:53 pm - MI
I have been stalled for the last 3 weeks with my weight loss. Any suggestions?
                    
howarli
on 11/15/11 10:19 pm - MD
I was stalled from the end of October to just recently.........I actually added a couple more calories this weekend and broke the stall with a 4 pound loss.  I think since I started a Zumba class  two weeks ago I was burning calories and needed to replace them.  
                                    
Bahamas1968
on 11/15/11 10:35 pm - MI
I have been walking more, started a dance class, and do water aerobics once a week. Shouldn't I be loosing more and not stalled? I am totally confused...
                    
pharmagirl
on 11/15/11 10:40 pm
 I also am on a 3+ week stall - very frustrating - but I have to believe we will break thru it.  I am strting to get concerned too, but it will get better, right????
     
VegasLAbound
on 11/16/11 1:36 am - Cleveland, OH
Stalled for about 4 weeks so...welcome aboard. There's nothing you can do but wait it out!
Angela919
on 11/16/11 1:42 am - WI
I FINALLY just broke my stall about a week ago!  It was about 3 weeks worth. Grrrr!  So far this week, the scale is now going down about half a pound a day.  Frustrating & irritating, but I just had to remember what the experienced losers have said time & time again:  eventually the stall will break!  
    
    Highest:  278       Surgery Day:   251       Goal:  140    
Bahamas1968
on 11/16/11 3:12 am - MI
ok Thanks. I'll try to be patient...
                    
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