Five months out, down 70 pounds *PICS*

Ms. Poker Face
on 11/27/11 1:23 am
Julia HasHerLifeNow
on 11/27/11 1:28 am
VSG on 10/09/12
I can see them just fine. You look great!!! I would love to hear about what you eat and what you do for exercise?

View more of my photos at ObesityHelp.com 5ft0; highest weight 222; surgery weight 208; current weight 120

     

    

Ms. Poker Face
on 11/27/11 1:43 am
Thanks!!  I try to stick to these basic program rules each day: 700-900 calories, 60+g protein, less than 40g carbs, 64+oz fluids.  I'm not perfect, so I do slip up, mostly by having more carbs than I intend to.  But I'm getting better and I'm in counseling for the mental part of things.  As for exercise, I play volleyball and do Zumba.

 

5'5"    Goal reached, but fighting regain.  Back to Basics.
Start Weight 246    Goal Weight 160    Current Weight 183

Starting size: 22, 2x
Current size: 12, L

 

tillmadd
on 11/27/11 1:27 am - WI
 You look great GO BADGERS!!!!
HW 314    SW 297 Thanks for the season Packers! 15-2!!
**CW 234 month 1-23 month 2-14 month 3-13 month 4-11 
           
   
           
Ms. Poker Face
on 11/27/11 1:41 am
Thanks!  Go Badgers and Packers!

 

5'5"    Goal reached, but fighting regain.  Back to Basics.
Start Weight 246    Goal Weight 160    Current Weight 183

Starting size: 22, 2x
Current size: 12, L

 

tanieanie
on 11/27/11 4:42 am - WI
Badgers Rule!

 
      

    
Dawnie 88
on 11/27/11 1:44 am
WOW!!! Great job! You look wonderful!!!

 

        
Ms. Poker Face
on 11/27/11 1:49 am
Thanks Dawnie!  Just noticed you are almost to goal!!!!

 

5'5"    Goal reached, but fighting regain.  Back to Basics.
Start Weight 246    Goal Weight 160    Current Weight 183

Starting size: 22, 2x
Current size: 12, L

 

(deactivated member)
on 11/27/11 1:47 am
Fantastic progress! You look great!
Ms. Poker Face
on 11/27/11 1:50 am
 Thanks Jo!!!!

 

5'5"    Goal reached, but fighting regain.  Back to Basics.
Start Weight 246    Goal Weight 160    Current Weight 183

Starting size: 22, 2x
Current size: 12, L

 

Most Active
×