3 month check up
I had my 3 month follow up with the NUT today. It was a couple of weeks late as they had been down a person. She was very pleased with how I'm doing. She said at this point the expectation is that there would be a 25-30% loss of excess weight and I'm at 34%. I didn't lose much muscle mass - most of the loss from my 6 week was fat, which was good news. I go back for my 6 month at the end of February. I'm trying not to set goals, as in the past, setting goals fgor weight was always a set up for me. But, I am hoping to be in onederland by my birthday, which is in February. Wish me luck! :)
VSG on 02/15/12

