Whatcha eating today VSGers?? Thursday

Hey all!  Hope it's a good Thursday. 

I am detoxing from carbs.  Today is day 2.  I did well yesterday, although I was up .5 pounds today.  Must be water or hormonal weight.

LND: 2.5 oz sauteed shrimp, a few small pieces of squash
LNS: 1 oz beef jerky

B: protein shake
S: coffee w/ 1T peppermint mocha creamer
L: 1/3 cup southwest ground beef (the filling from a southwest taco)
S: greek yogurt
D: baked chicken thigh, broccoli
S: cheese stick

water: over half done
vites: yes
exercise: treadmill later

NEXT!

6 am:    vanilla rtd protein shake
10 am: 1.8 oz ground turkey breast
1 pm:   2.2 oz  ground turkey breast with tbsp soft cheese mixed in
4 pm:   1 oz  turkey (oscar mayer carving board) string cheese
7 pm:   2.6 oz tuna fish in water and 1/2 cup broccoli

water 8 cups already
vits all taken
excercise, can't get motivated

 b: cheese and turkey lunchable (ate about 3 slices of each)
l: ground turkey with cheese, sour cream, salsa, bite of inside of a calzone (ricotta and ham), 1/2 sugar free oreo (yes, they have these!!!!)
d: 1 oz. cheese with 5 mini baguette crisps
s: protein shake and probably an apple slice with peanut butter

have a wake tonight so hoping to get exercise in when i get home.  
need more fluids! 
vitamins: calcium all done, taking multivitamin tonight

My physician requires 4 weeks of full liquids post-op.
B: Met RX Protein Shot 32g
L: Myoplex Lite Vanilla Shake 20g
D: Atkins Chocolate Shake 15 g
S: Sugar Free Vanilla Pudding with protein powder 15g

Total Protein: 82 Grams
 Water: 60 0zs, 4 more al least to go!
I am ready for December 30th!

B- cheese
L- the insides of a cheese quesadilla with a tbls of salsa
D- egg face ricotta bake
I'm trying to bump,y protein to at least 60 but I'm failing miserablly

B - 1/2 of 1 Scrambled Egg with 1/2 serving of deli turkey and 2 Cracker Barrel Cheese slices
S - The other 1/2 of the scrambled egg
L - 3 Italian turkey style meatballs
S - Protein Wafer bar
D - 2 oz Chicken Parmeasan
S - 2 oz Beef tips and mushrooms

Water - 8 in so far - should get 1 or 2 more
Vitamins - yes
Exercise Eliptical and crunches tonight with the Hubbster