Whatcha eatin' today VSGers? Sunday

Ms. Poker Face
on 1/8/12 3:35 am

Well, after I posted yesterday, I got the MUNCHIES really bad. I staved them off for the most part, but ate more than what i had planned. Ugh. Today is a new and better day! I already boiled some eggs so I can have the whites as a low cal snack for the next few days. Preparation and planning is key for me.

LND: pork taco meat, refried beans, chips and salsa
LNS: 5 coconut M&Ms

B: protein shake
S: 2.5 oz cheese (when i logged this I was shocked at how many calories! yowza!)
L: 2 oz pork country ribs
S: Starbucks skinny peppermint mocha
D: turkey/beef meatballs, 1/2 piece garlic toast
S: herbal tea, hard boiled egg whites

water: half done, better get on it
vitamins: yep
exercise: about to walk the dogs

NEXT!

5'5" Goal reached, but fighting regain. Back to Basics.
Start Weight 246 Goal Weight 160 Current Weight 183

Starting size: 22, 2x
Current size: 12, L

tillmadd
on 1/8/12 3:39 am - WI

VSG on 11/07/11

for breakfast I had a protien shake w/coffee for lunch I am baking Cod w/lemon, fresh sage and thyme, garlic and black eyed peas. My kids are actually eating alot of my high protein meals. For dinner turkey meatball/spaghetti sauce & mozzarella cheese...gotta get to the GYM before 3 p.m.

HW 314 SW 297 Thanks for the season Packers! 15-2!!
**CW 234 month 1-23 month 2-14 month 3-13 month 4-11

(deactivated member)
on 1/8/12 3:53 am

It's only noon but this is what my PLAN is... as you can see I have such a WIDE variety in my meals... oh yeahhh

LNS: 1/2 cheese stick, 2 pieces of deli meat
LND: 1 1/2 oz tuna w egg, 2-3 cheese crisps

B: 1/2 cheese stick, 2 pieces of deli meat
S: Nectar protein shake with 4 oz almond milk
L: 1/2 cheese stick, 2 pieces of deli meat (I really like to mix things up huh??)
S: premier protein shake (11 oz)
D: 1 1/2 oz tuna w egg, 2-3 cheese crisps

I really have no interest in food, so this is what I eat...

Ohcam
on 1/8/12 3:55 am

Oo my first time responding to a whatcha eating post...

LND: (out dinner with family) 3 steam shrimp dumplings, 1 cup lobster bisque soup, 2 scoops lemon raspberry sorbet
LNS: Isopure Smoothie Pomegranate Berry
LNWorkout: 40min elliptical (vigorous), 20min treadmill ( running, moderate)

B: Isopure Smoothie Pomegranate Berry
S: 1/2 cup Tuna (Salt & Pepper)
L: 1/2 cup Chili & 1 Cracker Barrell Cheese Stick
S: 1 cup 0% Fage Greek Yogurt, 1tbsp Pumpkin Pie Spice, Equal Packet
D: Mini Lean Turkey Meatloaf Balls (1.5 balls), 1/4 cup S/F jello
S: EAS Advantedge Carb Control Shake - Cafe Caramel
Fluids: Benefiber S/F Kiwi Strawberry in 16.9floz Water x2
Vitamins: Centrum, b12, 2 x calcium chews
Workout: 40min elliptical, 20min run

Happy Sunday fellow sleevers! God Bless!

HW: 332 PrOW: 285 SW:266 CW:149 GW:140 5'3" 27

Vrtualfire
on 1/8/12 4:49 am - MN

VSG on 01/13/12

I am new to the site. I love reading all this, but can you tell me what the acronyms LNS and LND mean?

Thank you!

Ms. Poker Face
on 1/8/12 4:55 am

VSG on 06/22/11

Last Night's Dinner
Last Night's Snack

5'5" Goal reached, but fighting regain. Back to Basics.
Start Weight 246 Goal Weight 160 Current Weight 183

Starting size: 22, 2x
Current size: 12, L

Jenny C.
on 1/8/12 5:05 am

VSG on 04/28/11

B: premier protein shake

activity: 2+ hour bike ride

L: Salad made with a small amount of lettuce, cherry tomatoes, red pepper, carrot, avocado, blue cheese dressing with about 2 oz. slice filet mignon on top. YUM

D: Who knows?? I really have to go shopping today.