POLL: Do you take calcium/D3? What is your favorite form?

 Careful people Calcium Carbonate is a no-no!! It is not absorbable by sleevers do not buy cal-trate....we need calcium citrate ...I buy Citrical not Caltrate. 

I like the Rainbow Light caclium citrate chewables. They are the wafer kind, but chocolately. I order them from Amazon. I was having difficulty with the calcium citrate pills, as even the "petite" versions were so big.

Celebrate Berries and Cream are pretty good.

I take 3 BA Cinnamon Calcium Citrates +D & K per day @ 10, noon and 3:00

Also take an additional  2000IU of each day with my multi vite and B1. I use the gel caps since they're super small and easy to swallow.

My nutritionist told me to try the Viactiv brand. Its calcium carbonate but she said I could take this since I was sleeved vs RNY.