Gained a pound on 400 calories per day??
Hey girley.Don't give up you'll be fine.I'm sure its jus****er weight cuz your friendly visit is cummin
lol But I did notice you said only 15grams of protein per shke? Hmm ya might wanna check that out I mean if ya gotta drink somthing youj don't really like you might as well make it worth the benefit.hood luck you'll be fine
lol But I did notice you said only 15grams of protein per shke? Hmm ya might wanna check that out I mean if ya gotta drink somthing youj don't really like you might as well make it worth the benefit.hood luck you'll be fine VSG on 01/05/12
VSG on 01/05/12
They make a chin strap you can use to help the mouth breathers with the cpap. Works for some follks :)

Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!


. You gave me a good laugh for today!













