MOTIVATIONAL QUOTE FOR TODAY

Vivian Prouty
on 1/30/12 6:44 pm - Fort Worth, TX

.When you think of quitting.....Remember why you started! unkown author

GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"

DrHollywood
on 1/30/12 7:01 pm - Harbor City, CA

VSG on 02/01/11

good one viv ty

Recovery Meditations ~ Tomorrow ~ One Day At A Time ~ January 31, 2012
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RECOVERY MEDITATIONS
One Day at a Time
January 31, 2012

~ TOMORROW ~

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Do not be anxious for tomorrow; for tomorrow will care for itself.

The Bible, book of Matthew

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I've spent too much of my life worrying about the future. This was
especially true with every diet I was ever on. I was always concerned
about how much weight I was going to be able to lose in a certain
amount of time. I always thought about tomorrow and what tomorrow
would bring instead of staying in the present.

Today, my Higher Power is teaching me to keep my eyes on Him instead
of on the calendar. I am more successful and more at peace when I
remain in the present and follow my Higher Power's will.

ONE DAY AT A TIME . . .

I will keep my thoughts in the present, for my Higher Power will take
care of tomorrow.

                      ✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
                         "Keeping The Faith!"   "Slim by Summer!"
                                    HW: 250 - SW: 241 - CW: 154.7- GW: 140


1 month: 22 pounds (216) 2 months: 12.2 pounds (203.8) 3 months: 10.6  (193.2)
4 months: 9.7 lbs (183.5) 5 Months: 6 pounds (177.5 ) 6 Months: 12 lbs ( 165.5)
7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!! 2.6 pounds (148.4)


                                  Hit "One-derland April 9th, 2011   (199.7)

                                  "Half-Way Goal" April 25th, 2011 (194.8)

                                  "Happyland 80`s" May 14, 2011 (189.6)

                                   "Groovyland 70`s" June 20th 2011 (179.9)

                                    " HippyDippyland 60's" July 16th (169.8)

                                       " CQQL-land 50`s" August 25th ( 159.8)

                        "Normal BMI" 24.8 October 21st, 2011 (154.5) I am 5`6

                                 "AWESOME-land 40's" Dec 1st 2011 (149)

                              "Century Club 100 Pounds" Dec 1st 2011 (149)

                                ' ONE YEAR SURGIVERSARY!!!"