Excersize Accountability Post
Today I did not have to get up early or go anywhere at a certain time
So I ran 3 miles in 36 minutes and another 1.3 miles at 3.5 mph on a 4% incline
Then I did an entire set of upper body workout weights.
Yeah, I feeling good right now!
donna
So I ran 3 miles in 36 minutes and another 1.3 miles at 3.5 mph on a 4% incline
Then I did an entire set of upper body workout weights.
Yeah, I feeling good right now!
donna
HW/233 * SW/212 * CW/133 *GW/132 * 100 Pounds of FAT gone FOREVER!
Sometimes the questions are complicated and the answers are simple~Dr.Suess
Sometimes the questions are complicated and the answers are simple~Dr.Suess
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