Whatcha Eating Today VSGers? Super Bowl Sunday
brownies
fried chicken drummettes
grilled drumsticks
high protein low carb bread (put in the freezer now)
skinny cow cookies and cream bars
veggie trays
kashi cereal go lean crunch
meatball subs
I didn't eat a lot of any one thing, but way too much overall. Junk food will be banned from the house as of first thing in the morning- once they go to school in the tra**** goes.
It's crazy how I can feel like crap on under 1000 calories. I so need to be able to exercise again!
Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
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B- cheese
L- eggs scrambled with sausage crumbles and cheese
D- crab leg meet- which has made me feel like garbage :X
Super Bowl snacks will be Cajun crab dip and cheese crisps
Water-100+oz so far
Vitamins- forgot will do those
Excercise-meh off day lady Sunday's rock!
Next...
Started good with 2 Soy Lattes, and toast with low fat ham. Then had protein coffee for lunch. After that, I had about 8 oz of sweet wine, 4 cups popcorn snack mix, about 10 honey roasted almonds, a few potato chips and 1/2 linguica (portuguese sausage). I am sipping water and planning on how to get rid of the rest of the snacks today. I gave 1/2 to my sister in law, but that still leaves a lot in the house because a lot of people cancelled last minute.
Lynda
but I completed the 5K
B: protein shake
L: 2 types of salad
D: meatballs and chili
S: Salad
yep it was superbowl
✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
"Keeping The Faith!" "Slim by Summer!"
HW: 250 - SW: 241 - CW: 154.7- GW: 140
1 month: 22 pounds (216) 2 months: 12.2 pounds (203.8) 3 months: 10.6 (193.2)
4 months: 9.7 lbs (183.5) 5 Months: 6 pounds (177.5 ) 6 Months: 12 lbs ( 165.5)
7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!! 2.6 pounds (148.4)
Hit "One-derland April 9th, 2011 (199.7)
"Half-Way Goal" April 25th, 2011 (194.8)
"Happyland 80`s" May 14, 2011 (189.6)
"Groovyland 70`s" June 20th 2011 (179.9)
" HippyDippyland 60's" July 16th (169.8)
" CQQL-land 50`s" August 25th ( 159.8)
"Normal BMI" 24.8 October 21st, 2011 (154.5) I am 5`6
"AWESOME-land 40's" Dec 1st 2011 (149)
"Century Club 100 Pounds" Dec 1st 2011 (149)
' ONE YEAR SURGIVERSARY!!!"
Two Year Surgiversary!!!"
