Oatmeal left me starving!

vacationlover
on 2/8/12 7:40 pm

Today's exoeriment:one soy breakfast patty, followed by half a serving of Quaker weightloss oatmeal... Wonder how full that will keep me?

CW: 130ish HW: 264 SW:254 Hgt: 5'2

Goals-Dr:159-MET Mine:140-MET!!! Final Goal: 135-MET!!!!!

W4:-22 W8:-11 W12:-10.5 W16:-12 W20:-11.5 W24:-9.5 W28:-8 W32:-7.5 W36:-8 W40:-7.5 W44:-5 W48: -4.5 1Yr/W52: -7

Carmelita
on 2/9/12 9:40 pm - Four Corners, NM

VSG on 09/10/08

Carmelita has deleted this message.

vacationlover
on 2/10/12 5:50 am

VSG on 04/29/11

It went much better :) For some reason, the morningstar farms sausage patties seem to keep me feeling not hungry, just as long as the turky patties do... From now on, if I want oatmeal, I'm definitely pairing it up with something else :)

CW: 130ish HW: 264 SW:254 Hgt: 5'2

Goals-Dr:159-MET Mine:140-MET!!! Final Goal: 135-MET!!!!!

W4:-22 W8:-11 W12:-10.5 W16:-12 W20:-11.5 W24:-9.5 W28:-8 W32:-7.5 W36:-8 W40:-7.5 W44:-5 W48: -4.5 1Yr/W52: -7

laurak712
on 2/10/12 7:57 am - New Braunfels, TX

VSG on 01/12/09

You could try cooling your oatmeal a bit and then add a scoop of protein powder to it. It is very good, much thicker and will really stick to your ribs.

Laura

Height 5' 7

happyteacher
on 2/10/12 11:05 am

VSG on 12/19/11

They make high protein versions too- 15 grams in a serving. Unfortunately I bought an entire box of one variety that is fairly nasty. Eventually I will try my true love- steel cut oats and perhaps put in some protein supplement. For now, too carby.

Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!

1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost

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Oatmeal left me starving!

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Oatmeal left me starving!