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4 month update with PICS

kkyymm
on 2/13/12 1:41 am - Lincoln, Canada

VSG on 11/17/11

You look awesome !!!

AmberK
on 2/13/12 1:44 am

VSG on 03/07/12 with

You look fabulous and Soooooo happy! Your success gives me high hopes for myself!

Pkrplyr777
on 2/13/12 1:53 am - CT

VSG on 08/01/11

Very nice!
Congrats!
donna

HW/233 * SW/212 * CW/133 *GW/132 * 100 Pounds of FAT gone FOREVER!
Sometimes the questions are complicated and the answers are simple~Dr.Suess

MareTallama
on 2/13/12 2:04 am - NY

VSG on 01/03/12

You look fabulous! Congrats!!

HW & SW: 251 CW: 166 GW: 145 Month 1: -24lbs Month 2: -11lbs Month 3: -13lbs Month 4: -10.8 lbs.
Month 5: - 11.2 lbs Month 6: -9 lbs Month 7: -6 lbs

denebbers
on 2/13/12 2:06 am - Townsend, MA

VSG on 10/13/11 with

THANKS GUYS!! I DO FEEL SUPER HAPPY, though I never really complained prior to surgery

an unexpected NSV i guess.

@ Goingforit1 --I am 5'11, Dr A will give you the best little sleeve ever :D all you have to focus on is eating protein first, and knowing your limits. i am still not able to eat more than 1.5 - 2 oz.

i exercise twice a week and go on daily 20 mins walks w my dogs, i do not count carbs, but notice that I am very limited to the amount of additional food I can eat after getting my protein in.

i try to follow the guidelines: 60 + protein
< 40 carbs (though i regularly go over, no more than 60)
and i try to drink as much as possible- i kinda suck at this though