Whatcha Eating Today VSGers? Thursday
It's Thursday... that means it's almost Friday! Yay!
B: protein shake
S: coffee w/creamer, greek yogurt
L: 3 oz cheese, one cracker
S: cheese stick
D: chicken wrapped pizza (chicken breasts pounded flat and stuffed with mozzarella, pizza sauce and pepperoni... new recipe I'm trying tonight)
water: over half done
vitamins: done
exercise: 30 min yoga and 30 min core done
NEXT!
B: protein shake
S: coffee w/creamer, greek yogurt
L: 3 oz cheese, one cracker
S: cheese stick
D: chicken wrapped pizza (chicken breasts pounded flat and stuffed with mozzarella, pizza sauce and pepperoni... new recipe I'm trying tonight)
water: over half done
vitamins: done
exercise: 30 min yoga and 30 min core done
NEXT!
5'5" Goal reached, but fighting regain. Back to Basics.
Start Weight 246 Goal Weight 160 Current Weight 183
Starting size: 22, 2x
Current size: 12, L
Mmmm...that chicken/pizza thingy sounds good SS, let us know how it comes out!
B: Protein Coffee
L: 3/4 Cup Chili w/beans and 1/2 oz cheddar cheese (Shredded)
S: Nectar Lemon Tea Protein Shake
D: 3 oz Seared Ahi Tuna
S: 1 oz Cashews
water: 67 oz so far
vitamins: Yep
exercise: No...school function tonight
Ann
B: Protein Coffee
L: 3/4 Cup Chili w/beans and 1/2 oz cheddar cheese (Shredded)
S: Nectar Lemon Tea Protein Shake
D: 3 oz Seared Ahi Tuna
S: 1 oz Cashews
water: 67 oz so far
vitamins: Yep
exercise: No...school function tonight
Ann

Coffee
B: Banana...Veggies with greek yogurt dip
Coffee
L: Tuna on a Flat Out Wrap with celery and Mayo
S: Yogurt
D: Fajitas
Going to the gym this afternoon. May throw a RTD protein shake in for afterwards!
Water
Vitimins: Yes
Exercise: Will be done by dinner time.
Hugs
Donna
Leaky sleeve survivor!!! 2008/2009 ~ 5'7"~ 42F Bougie ![]()
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