MOTIVATIONAL QUOTE FOR TODAY

Vivian Prouty
on 2/16/12 1:03 am - Fort Worth, TX
 The trick is in what one emphasizes. We either make ourselves miserable, or we make ourselves happy. The amount of work is the same. - Carlos Castaneda

GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE;   COURAGE TO CHANGE THE THINGS THAT I CAN;  AND THE WISDOM TO KNOW THE DIFFERENCE !!!!    THIS IS MY DAILY PRAYER.
Vivian Prouty      Obesity Help Support Group Coach  "LOSE IT 4 LIFE"


 

Anne D.
on 2/16/12 2:35 am
Thank you Vivian for your motivational quotes! Very helpful!
        
Tenacious88
on 2/16/12 3:24 am - Fort Lauderdale, FL
VSG on 02/05/14
Thanks, have a blessed day.

  "We as Losers need to have Bull Dog Tenacity to win the war against obesity"                  

    

DrHollywood
on 2/16/12 2:06 pm - Harbor City, CA
Good One
VIV!!!! 



:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:

RECOVERY MEDITATIONS
One Day at a Time
February 16,  2012

~ A TEENAGER'S PRAYER ~

:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:

"I felt as if angels were pushing."

Adolf Galland - on his first flight in a jet aircraft

:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:

Sometimes I feel I really can't take anymore, I really can't do it. I
feel so alone. I feel no one cares. I just want to hide away and eat
and eat until I am so sick I can't eat anymore.

A minute at a time I got through my day, and it was so hard. Didn't
anyone understand how hard it is to get thru school with the teachers
giving me a hard time. The other kids laughing at me in a corner, I
know they are, I can feel them. They don't know what it's like to be
me. And when I get home, I get even more of a hard time.

But sometimes I feel so bad and I come here on my computer and share
or I go to an online meeting, and I know I'm not alone after
all. Someone cares, they really do.

I feel heaps better and I suddenly realise that angels had pushed me
through the day. And even though the day had been hard, I HAD got
through it! I had a whole day of abstinence!

Suddenly I feel so much better about myself, about you and about the
world in general.

ONE DAY AT A TIME . . .

I will remember tonight. An angel walked with me today, and if I close
my eyes and sleep, maybe, just maybe an angel will walk with me in my
dreams.


:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~

                      ✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
                         "Keeping The Faith!"   "Slim by Summer!"
                                    HW: 250 - SW: 241  - CW: 154.7GW: 140  

     
 1 month: 22 pounds (2162 months: 12.2 pounds (203.8)  3 months: 10.6  (193.2)
 4 months: 9.7  lbs  (183.5)  5 Months:   6  pounds  (177.5 ) 
6 Months: 12 lbs ( 165.5)
 7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!!  2.6 pounds (148.4)


  
                                  Hit "One-derland April 9th, 2011   (199.7)

                                  "Half-Way Goal" April 25th, 2011 (194.8)

                                  "Happyland 80`s" May 14, 2011  (189.6)

                                   "Groovyland 70`s"  June 20th 2011  (179.9)

                                    " HippyDippyland 60's"  July 16th  (169.8)

                                       " CQQL-land 50`s"  August 25th ( 159.8)

                        "Normal BMI"   24.8  October 21st, 2011 (154.5) I am 5`6

                                 "AWESOME-land 40's" Dec 1st 2011  (149)

                              "Century Club 100 Pounds"  Dec 1st 2011  (149)

                                        ' ONE YEAR SURGIVERSARY!!!"

                                           Two Year Surgiversary!!!"


                                                                     

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