MOTIVATIONAL QUOTE FOR TODAY
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
VIV!!!!

:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:
RECOVERY MEDITATIONS
One Day at a Time
February 16, 2012
~ A TEENAGER'S PRAYER ~
:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:
"I felt as if angels were pushing."
Adolf Galland - on his first flight in a jet aircraft
:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:
Sometimes I feel I really can't take anymore, I really can't do it. I
feel so alone. I feel no one cares. I just want to hide away and eat
and eat until I am so sick I can't eat anymore.
A minute at a time I got through my day, and it was so hard. Didn't
anyone understand how hard it is to get thru school with the teachers
giving me a hard time. The other kids laughing at me in a corner, I
know they are, I can feel them. They don't know what it's like to be
me. And when I get home, I get even more of a hard time.
But sometimes I feel so bad and I come here on my computer and share
or I go to an online meeting, and I know I'm not alone after
all. Someone cares, they really do.
I feel heaps better and I suddenly realise that angels had pushed me
through the day. And even though the day had been hard, I HAD got
through it! I had a whole day of abstinence!
Suddenly I feel so much better about myself, about you and about the
world in general.
ONE DAY AT A TIME . . .
I will remember tonight. An angel walked with me today, and if I close
my eyes and sleep, maybe, just maybe an angel will walk with me in my
dreams.
:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~
✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
"Keeping The Faith!" "Slim by Summer!"
HW: 250 - SW: 241 - CW: 154.7- GW: 140
1 month: 22 pounds (216) 2 months: 12.2 pounds (203.8) 3 months: 10.6 (193.2)
4 months: 9.7 lbs (183.5) 5 Months: 6 pounds (177.5 ) 6 Months: 12 lbs ( 165.5)
7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!! 2.6 pounds (148.4)
Hit "One-derland April 9th, 2011 (199.7)
"Half-Way Goal" April 25th, 2011 (194.8)
"Happyland 80`s" May 14, 2011 (189.6)
"Groovyland 70`s" June 20th 2011 (179.9)
" HippyDippyland 60's" July 16th (169.8)
" CQQL-land 50`s" August 25th ( 159.8)
"Normal BMI" 24.8 October 21st, 2011 (154.5) I am 5`6
"AWESOME-land 40's" Dec 1st 2011 (149)
"Century Club 100 Pounds" Dec 1st 2011 (149)
' ONE YEAR SURGIVERSARY!!!"
Two Year Surgiversary!!!"