Accountability thread exercise 2/16/12

happyteacher
on 2/16/12 10:47 am

Hope everybody had a great day today! Please feel free to join in the post to help one another to exercise regularly!

26 minutes elliptical
10 minutes weight lifting

Forgot the morning vitamins, took the evening worth. Liquids always go well thank goodness!

Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!

1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost

Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!

trayb17
on 2/16/12 10:56 am

VSG on 01/05/12

30 minutes on the treadmill and took all of my vitamins. Now I am just finishing up my water...

Tracy
www.bluebutterflyweightloss.blogspot.com

Anne D.
on 2/16/12 11:10 am

VSG on 01/12/11

Rode 45 min on my bike, pretty tough ride (22mi), walked with a friend brisk pace 1 hour.
Trying to blast past a stall!

ruggie
on 2/16/12 1:00 pm - Sacramento, CA

VSG on 07/06/11

I ran.

Day 2 of my couch-to-5K program. Walking/running 1.82 miles in 30 minutes.

Why am I subjecting myself to this pain?!!?

Heaviest weight: 310 pounds (Male, 5'10")

Pkrplyr777
on 2/16/12 7:58 pm - CT

VSG on 08/01/11

I ran 2 miles then my damn treadmill broke and damn near tossed my butt off.

Going to the gym this morning.

donna

HW/233 * SW/212 * CW/133 *GW/132 * 100 Pounds of FAT gone FOREVER!
Sometimes the questions are complicated and the answers are simple~Dr.Suess

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Accountability thread exercise 2/16/12

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Accountability thread exercise 2/16/12