Handling stress post op (aka - I am NOT going to slide back into my old ways)
...and today has turned out to be a great day! Lots of stress, but I've balanced it with good nutrition, exercise , and some quiet time at home :). 1 crazy day down.... Approx 60 more to go :)
CW: 130ish HW: 264 SW:254 Hgt: 5'2
Goals-Dr:159-MET Mine:140-MET!!! Final Goal: 135-MET!!!!!
W4:-22 W8:-11 W12:-10.5 W16:-12 W20:-11.5 W24:-9.5 W28:-8 W32:-7.5 W36:-8 W40:-7.5 W44:-5 W48: -4.5 1Yr/W52: -7
Most Active
Recent Topics
