Accountability thread exercise 2/28/12

happyteacher
on 2/28/12 8:08 am

This thread is to help spur one another along. Please feel free to jump in. Post on days you do and don't exercise. Hope you had a good day!

Elliptical 35 minutes
weight lifting 10 minutes
Walk with the DH 35 minutes

Great calorie and protein day today too! I love the days where I don't feel much like eating AND it feels good to work out!

Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!

1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost

Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!

ericalynnd917
on 2/28/12 8:11 am

2.2 Mile walk

Went back to work yesterday and was glad to get it in today!

happyteacher
on 2/28/12 8:24 am

VSG on 12/19/11

Great job for being so freshly sleeved!!!

Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!

Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!

momsy55
on 2/28/12 9:46 am - ME

VSG on 08/22/11

I just got back from my jazz class and I'm pooped!!! LOL I drove alot today for work, so I was tired to start with. I missed the last class because I was sick, so I dragged myself there and I'm glad I did. 30-40 minutes of dancing to "Footloose" as we learn our recital routine, was grueling and I had 2 left feet tonight. Gotta practice more!

HW (recorded) 323 Start of Journey 298.9 SW 263.6 CW 177.8 GW 180

momsy55
on 2/28/12 9:53 am - ME

VSG on 08/22/11

I forgot that I also took the stairs at the surgeon's office and in the parking garage. I parked on the 2nd level of the garage. I trotted down and crossed the road to the medical building. The dr.'s office is on the 3rd floor and I walked up. I reversed the steps on the way out. So I got some extra exercise in addition to jazz class.

HW (recorded) 323 Start of Journey 298.9 SW 263.6 CW 177.8 GW 180

lexy_lady
on 2/28/12 11:45 am

VSG on 05/04/11

45 minutes on the elliptical - tired, but glad I got it in!

HW:280 SW:255 CW:169

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Accountability thread exercise 2/28/12

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Accountability thread exercise 2/28/12