Yay! Not overweight :)

 Today I reached my goal weight of 140, and according to some charts, I'm no longer overweight!

My doctor is ok with me continuing to lose, and Since I'm short with a small frame, I'm going to try to get down to my dream weight (130) or lower.

I eat approx 1000-1200 calories a day, and try to keep my protein around 100.  I have been trying to get at least 10 glasses of water a day.  I eat every 3-4 hours.  I work out 1-2 hours a day, 6 days a week.  I take yoga, spinnining, cardio weightlifting (Bodypump).  I try to do free weights once a week, I run at least once a week, and do the various cardio machines, like the elliptical and stairclimber...

I eat protein first at every meal.  I eat 2-3 ounces of protein followed by up to .25 cup fruits/veggies.  I track everything that I eat.  I have no "off limits" food.

I have had my hunger since approx day 3 post op, but I still love my sleeve :)

That's awesome!! What does a typical day's menu look like for you?

Here is what a Monday-Friday menu looks like for me.  The weekend is different, because I work out in the morning on weekends.  Note, I do not eat at any other time of the day... just at meal and snack time. 

Breakfast, 5/5:30am: 2 slices bacon, one vegetarian sausage patty OR 2 slices bacon, 3 ounces greek yogurt, .25 cup grapes OR 1 piece of whole grain 45 calorie bread, one tablespoon peanut butter and sausage patty or yogurt/grapes

Morning snack: Large nonfat latte

Lunch: 2-3 ounces protein (chicken breast, steak bites, pepperoni, cheese, turkey meatballs, turkey, tuna fish, etc) and up to .25 cup fruits or veggies (often grapes or baby carrots)

Afternoon snack: Quest protein bar

Workout

Dinner (immediately following workout): 2-3 ounces protein (chicken breast, steak bites, pepperoni, cheese, turkey meatballs, turkey, tuna fish, etc) and up to .25 cup fruits or veggies (often grapes or baby carrots)

Evening snack: usually 2 of the following: one ounce of shredded cheese turned into cheese crisps, one ounce of pepperoni turned into pepperoni crisps, 30 grams soynuts (sometimes mixed with 45 calorie box of raisins), babybel light cheese round, 2 yoplait frozen yogurt bites (I have this less than once a week)

Congratulations on your amazing success!!

Thanks!