Vitamins

happiegirl
on 3/2/12 2:00 am - Albuquerque, NM

VSG on 04/24/12

What vitamins will I need after surgery? I'm trying to order them now...lol I had a list from the surgeon and lost it. I know I have to double check with him...but I want to order them now...I'm ready right now! lol...I'm waiting for them to call me back.

HW: 351 Pre-op: 272 Current: 140.7 Goal:160 M1:14 M2:14 M3:11 M4:10 M5:10 M6:12 M7:8 M8:6 M9: 6 M10:7 M11: 6 M12: 4 M13: 5 M14:7 M15: 4 M16: 3 M17: 1 M18: 4

"Glory lies in the attempt to reach one's goal and not in reaching it." - Gandhi

emelar
on 3/2/12 2:04 am - TX

VSG on 11/18/10

Multivitamins - probably chewable at the beginning - 2x a day
Calcium citrate (NOT caltrate) - chewable - 500mg per chew - 3x a day
B12 - sublingual, shots or nasal spray
iron - if you have anemia or are a pre-menopausal female

That's it!

happiegirl
on 3/2/12 7:23 am - Albuquerque, NM

VSG on 04/24/12

Thanks :)

HW: 351 Pre-op: 272 Current: 140.7 Goal:160 M1:14 M2:14 M3:11 M4:10 M5:10 M6:12 M7:8 M8:6 M9: 6 M10:7 M11: 6 M12: 4 M13: 5 M14:7 M15: 4 M16: 3 M17: 1 M18: 4