Recipe for low calorie malt?

vacationlover
on 3/4/12 1:35 am

Hi guys! Just checking to see if any of you have created a high protein, low calorie, good tasting malt? If so, could you post the recipe?

CW: 130ish HW: 264 SW:254 Hgt: 5'2

Goals-Dr:159-MET Mine:140-MET!!! Final Goal: 135-MET!!!!!

W4:-22 W8:-11 W12:-10.5 W16:-12 W20:-11.5 W24:-9.5 W28:-8 W32:-7.5 W36:-8 W40:-7.5 W44:-5 W48: -4.5 1Yr/W52: -7

Twinkle1011
on 3/4/12 1:55 am - MI

Go to the link below.....or you can type in egg face in google and it should take you there. She has
some great recipes and I'm sure she has what your looking for. Good luck.

theworldaccordingtoeggface.blogspot.com

vacationlover
on 3/4/12 1:59 am

VSG on 04/29/11

Thanks! Found this there, and will give it a try :)
Shelly's Chocolate Malt Protein Shake

1 cup Soy Milk (any milk will do)
1 scoop Chocolate Protein Powder
1 Tablespoon Sugar Free Vanilla Torani Syrup
1 Tablespoon Malted Milk Powder (the No Sugar Added kind)
a few Ice Cubes

Whiz in blender till smooth.

CW: 130ish HW: 264 SW:254 Hgt: 5'2

Goals-Dr:159-MET Mine:140-MET!!! Final Goal: 135-MET!!!!!

W4:-22 W8:-11 W12:-10.5 W16:-12 W20:-11.5 W24:-9.5 W28:-8 W32:-7.5 W36:-8 W40:-7.5 W44:-5 W48: -4.5 1Yr/W52: -7

Twinkle1011
on 3/4/12 2:11 am - MI

I also wanted to let you know that I found the Torani Syrup at Walmart yesterday over by the coffee powdered creamers. They have all kinds of flavors. Cost = $3. something. I'm glad it helped you.
Shelly has a ton of recipes on her site.......

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Recipe for low calorie malt?

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Recipe for low calorie malt?