Almost at 1/2 goal

landdnurse2
on 3/17/12 12:55 am, edited 3/17/12 12:56 am - Midwest City, OK

10 more pounds and I will be at my 1/2 Goal!. The last 16 days have been a struggle. No weight loss, stress at work!
I just kept at it and dropped 4 pounds Thursday night into Friday!
Consistency and water are my keys to success!.

HW 321 (9/08) SW 312 (1/11) Pre-op 280 (11/1) Surgery 270 (12/11)

onemoretry
on 3/17/12 1:06 am - GA

VSG on 03/21/12

Congrats! You will be there before you know it!

HT: 5'4" HW: 251 SW: 237 CW: 172 GW: 135

"You can control how much water you drink, how much protein/carbs/cals you consume, and how much you exercise. FOCUS on those and not the scale, because no matter how hard we try, we do not control the scale." ~ acbbrown

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