Whatcha Eating Today VSGers? SUNDAY

 Well, a gal's gotta have a plan!  

 B  protein latte
L. Greek yogurt
D. Ate at Pappadeaux's - boiled crawfish and a grilled seafood skewer with spaghetti squash
S. Leftovers from dinner

Water  behind
Vites. Done
Exercise. Heading out now for cardio

 B 1 egg 1 oz corned beef
L  1 oz roast beef
S  2 oz crabmeat
D 2 oz pork with a spoonful tomato sauce and a spoon of ricotta

B: 1 egg scrambled with 1/2 cup baby spinach
S: Protein Coffee
L: 2 oz sauteed shrimp with broccoli
S: 100 calories snack pack raw almonds
D: 2 oz Corned beef 1/2 cup steamed cabbage (late St. Patty's day dinner)

Water: 64 oz with 16  oz to go
Exercise: 30 minutes on treadmill 4.0 incline at 3.5 MPH
                  30 minutes Wii Super Hula Hoop
Vitamins: All in

 B: turkey meatball
S: sbux skinny mocha
L: 1/2 sandwich thin with 1 oz cheese, pickle, spinach leaves
S: quest bar
D:,turkey peppered jerky, 1oz.

W

I'm on full liqids right now.

B: Protein Shake
S: SF Popsicle
L: 1oz Cream of Mushroom soup Healthy Request
S: SF Popsicle
D: 1oz FF Cottage Cheese
S: Protein Shake

Water: Didn't get it all
Vites: Done
Exercise: I'm only 6 days out so a small amount of walking