what are the biggest differences between VSG post op diet and RNY post op diet?

My doctor says the difference is the amount of time on clear liquids. Sleevers need to stay on them a few days more just to make sure the stomach has more time to heal. Like they say each doctor is different but I had to be on clear liquids 10 days

Well, I can't speak to immediately following surgery, but I can speak to 10+ months out.

My RNY friends grazed a lot more than me when they were several months out.  They didn't eat much at a time, but still ate a lot of calories.  They didn't have to develop healthy habits to lose weight initially.  Unfortunately, I only know one person 3+ years out from the RNY who has kept most of their weight off :(

I feel that the nature of the VSG has helped me to develop healthier eating habits that I can stick to for the rest of my life.