Finally on the way down
I had been the same weight for almost 5 weeks . No matter what I did nothing was coming off. I came on here and whined about it and got some great advise.
I upeed my calories and carb intake for a couple of days and have lost almost 5 pounds!!!
I finally got out of the 220's today. I saw 219 on the scale and was so happy.
19 more pounds to onederland!!! So I guess the moral of the story is change thins up if you are stuck..
Julie
I upeed my calories and carb intake for a couple of days and have lost almost 5 pounds!!!
I finally got out of the 220's today. I saw 219 on the scale and was so happy.
19 more pounds to onederland!!! So I guess the moral of the story is change thins up if you are stuck..
Julie
VSG on 03/07/12
Question: is onederland under 200? when you're at 1-something? I'm kind of new to this. At first I thought it meant being at your goal weight, but now I wonder if it's being under 200?? If so, I'M THERE!! YAY!! (Except I only had 10 lbs to go to that point, which doesn't seem quite fair to the heavier people.... Of course, I'm only 5 ft. tall, so 210 is still BMI over 41 for me...Maybe my onederland should be more like 175?)