Questions for first post-op appt.
So I get my first real visit with my surgeon tomorrow and I'm trying to get my list together.
Here are the questions I have so far (some of these are in our plan but I want to make sure they are ok for me as an individual):
1) When to move to stage 2, is 14 days okay?
2) When can I start heavier cardio?
3) When can I start weights?
4) Swimming?
5) What does he see as a good goal weight for me?
Well that's it, anything I'm missing?
Here are the questions I have so far (some of these are in our plan but I want to make sure they are ok for me as an individual):
1) When to move to stage 2, is 14 days okay?
2) When can I start heavier cardio?
3) When can I start weights?
4) Swimming?
5) What does he see as a good goal weight for me?
Well that's it, anything I'm missing?
HW: 270 SW: 234.4 CW: 135.0 1stGW:149 (GOAL MET)afreshstart-hreneeh.blogspot.com/
1st 5k: 5/12/12 44:55 PR 4miles: 12/31/2012 35:49
I think those questions all look good.
I would though, let your primary care physican set your goal weight., bcos he or she is the one who has known you, known your history and health; and will set a realistic goal for you.
I mean I know my bariatric surgeon, but he doesn't know me a fraction as well as my primary care physician who I have been with for years.
My doctor is different than everyone else's. He has us on liquids for 3 weeks, whimper, whimper.
Then soft foods for 3 weeks.
Such a slow transition, but he also has really excellent stats for no leaks, etc. I think his strictness is why his stats are so good.
I would though, let your primary care physican set your goal weight., bcos he or she is the one who has known you, known your history and health; and will set a realistic goal for you.
I mean I know my bariatric surgeon, but he doesn't know me a fraction as well as my primary care physician who I have been with for years.
My doctor is different than everyone else's. He has us on liquids for 3 weeks, whimper, whimper.
Then soft foods for 3 weeks.
Such a slow transition, but he also has really excellent stats for no leaks, etc. I think his strictness is why his stats are so good.