I reached my goal.
Hey, it looks like you are losing faster than me, way to go.
All I have tried to do is stay focused on my goal and increase the exercise as much as I could handle at the time. It all started in the hospital after surgery. By the time I left the hospital,I was up to walking 1 mile a day. I think my calorie intake has been around 800 but with the exercising, I burn around 600-700 calories. Good luck rocking your sleeve.


Mike,
I'm doing a happy dance for ya!! Congrats!
I'm doing a happy dance for ya!! Congrats!


Age: 50 Ht: 5' 3.5" SW: 261 BMI: 45.5 CW: 119.4 BMI: 20.8 Goal in 9.5 months (23.6 lbs below goal) Total lost: 141.6 lbs Inches lost: 84.25"
Month one: 22.2 lbs; Month 2: 17.4 lbs; Month 3: 11 lbs; Month 4: 13 lbs; Month 5: 11.4 lbs; Month 6: 9.2 lbs; Month 7: 13.2 lbs;
Month 8: 9 lbs; Month 9: 10.2 lbs; Month 10: 3.6 lbs: Month 11: 7.6 lbs Month 12: 5.8 lbs
VSG on 08/16/12
Wow - that was really fast! Congratulations!
Good luck with maintenance and hopefully you'll continue to post on this board. It really motivates me to see the veterans have continued success in maintenance.
Good luck with maintenance and hopefully you'll continue to post on this board. It really motivates me to see the veterans have continued success in maintenance.