YET ANOTHER PROTEIN QUESTION

MichelleChoinski
on 4/30/12 3:54 am - NY
Ok-So I have ALOT of trouble meeting my protein requirements.  I just cannot do meat and cheese.  It is too much for me still at this point. 
So my question is........
If I drink my protein and meet my daily requirements, does it really matter that I only eat mostly vegetables, fruit and the occasional yogurt?

            
Feystorm
on 4/30/12 4:01 am - CA
VSG on 03/14/12
I would suggest meeting with a nutritionist. However, I have met people online and off - that are vegetarians upon reaching maintenance. They even use a vegan protein based powder at that point. But again, it depends where you are in the process and what your surgical support team advises.
Most Active
Recent Topics
15 years and I?m back
Maureen K. · 1 replies · 1866 views
runny nose
psren13 · 4 replies · 2107 views
×